Sentence examples for min of vigorous from inspiring English sources

The water-to-surfactant molar ratio (w/s) was selected as 2. After 15 min of vigorous stirring, a microemulsion was obtained.

Self-reported weekly physical activity levels were obtained by asking patients if they participated in either 150 min of moderate physical activity, 75 min of vigorous physical activity, or both.

The proportion of patients who reported participating in either 150 min of moderate (p = 0.011) or 75 min of vigorous physical activity per week was higher in the high CRF group.

Participants that were classified as insufficiently physically active (less than 150 min of moderate or 75 min of vigorous physical activities per week) had a lower V̇O2max level, compared to the participants who were sufficiently physically active (48.87 ± 4.46 and 50.99 ± 5.10 ml/kg/min, p = .002).002

Current physical activity recommendation from the Centre for Disease Control CDCC) [5] suggests that adults participate in at least 2 days of muscle strengthening activities and 150 min of moderate intensity aerobic activity or 75 min of vigorous intensive physical activity each week.

After addition of 300 µl glass beads, cell lysis was accomplished by three cycles of freeze-thaw, each followed by 1 min of vigorous vortexing.

Our outcome variables were sufficient moderate or vigorous-intensity PA (MVPA, defined as at least 75 min of vigorous-intensity PA, or 150 min of moderate-intensity PA per week), and walking (≥ 150 min per week).

9 10 Adults are recommended to perform >150 min of moderate-intensity or >75 min of vigorous-intensity aerobic (endurance or cardio) activity a week.

Besides that, exercise recommendations can be met through 30 60 min of moderate-intensity exercise (5 days per week) or 20 60 min of vigorous-intensity exercise (3 days per week).

1 6 For example, there are significant health benefits from engaging in at least 150 min of moderate-intensity activity or 75 min of vigorous-intensity activity per week.

Of the participants, 121 (9.5 %) reported current use of some form of tobacco and only 272 (21.4 %) reported physical activity levels that meet the WHO recommendation of at least 75 min of vigorous-intensity or 150 min of moderate-intensity physical activity per week [ 19].