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"mental break" is correct and can be used in written English.
You can use it when you need to take a break from mental or emotional strain. For example, "I'm feeling a bit overwhelmed, I think I need to take a mental break for a few minutes."
Exact(58)
"I think everybody needs a mental break.
"Sometimes, a mental break might be good.
Even Joe Girardi, the fastidious manager, took a mental break.
It's more of a mental break than anything".
I think sometimes when you say you need a mental break, people are like, 'A mental break?
With the Florida Marlins in 2006, Girardi's young players needed days off for a mental break.
We use cross training as a way to get a physical and mental break from rowing.
Otherwise, it was a nice mental break between the Saturday brain twister and the big grid.
"I'm sure that mental break also helps them with burnout," she said.
With help, he learned to take a short mental break right there.
Ortiz agreed that a mental break from baseball was more important to him than a physical break.
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Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com