mental equilibrium

USAGE SUMMARY

"mental equilibrium" is a grammatically correct phrase and can be used in written English.
It refers to a state of balance and stability in one's mental state or emotions. Example: After practicing daily meditation, I have been able to achieve a newfound sense of mental equilibrium, allowing me to better handle stress and anxiety.

✓ Grammatically correct

News & Media

Science

Formal & Business

Human-verified examples from authoritative sources

Exact Expressions

30 human-written examples

What mental equilibrium.

The Guardian - Sport

Affluent neighborhoods challenge mental equilibrium.

The New York Times

I hope for his mental equilibrium that's what happened.

The Guardian - Sport

But when a relationship collapsed, so did her mental equilibrium.

The Guardian - Lifestyle

The pursuit of artistic perfection is fraught with dangers for the mental equilibrium of the artist.

The Guardian - Music

New diets will counter the inflammation simmering in your gut and restore your mental equilibrium.

The New Yorker

Human-verified similar examples from authoritative sources

Similar Expressions

30 human-written examples

We're learning continually more about the complexity of the vast, dense, microbial world of the human gut, and its influence over immune health, hormone balance, brain function, mental and physical equilibrium.

HuffPost

Thus, throughout most Asian religions (e.g., Hinduism, Buddhism, Jainism, and Taoism), purity is equated with calmness (physical, mental, and emotional equilibrium) in keeping with the ideal goal at least for religious adepts—of achieving spiritual transcendence or liberation.

Encyclopedia Britannica

A statement posted on the athlete's website on Thursday said he was "not not contemplating a formal return to athletics", but that the training was aimed at helping him find the "mental and emotional equilibrium to process his trauma".

BBC

Miller described his own attitude towards music in a 2005 interview: I worked hard to maintain a certain mental and emotional equilibrium.

Wikipedia

Dr. Bernard calls him "Paramahamsa," it means the highest type of man in the sense of physical, mental, and moral balance, poise, and equilibrium.

The New Yorker

Expert writing Tips

Best practice

Use "mental equilibrium" to describe a state of psychological balance, particularly when discussing coping mechanisms, mental health, or emotional resilience. It effectively conveys a sense of stability and well-being.

Common error

Avoid using "mental equilibrium" in contexts where physical balance or stability is the intended meaning. While "equilibrium" alone can refer to physical balance, "mental equilibrium" specifically pertains to psychological states.

Linguistic Context

The phrase "mental equilibrium" primarily functions as a noun phrase, acting as the subject or object of a sentence to denote a state of psychological balance. As Ludwig AI confirms, it refers to stability in one's mental state or emotions. Examples show its use in describing the attainment or disruption of this state.

Expression frequency: Common

Frequent in

News & Media

50%

Science

31%

Formal & Business

6%

Less common in

Encyclopedias

3%

Wiki

3%

Reference

0%

Ludwig's WRAP-UP

In summary, "mental equilibrium" is a noun phrase that describes a state of psychological balance and stability. According to Ludwig AI, it is grammatically correct and commonly used to describe how different factors can influence one's mental wellbeing. It is commonly found in news, scientific and formal contexts. Given its nature, this phrase is most appropriate when discussing topics related to mental health, coping mechanisms, or emotional resilience. While suitable for both formal and informal use, avoid using it in contexts where physical balance is intended. Related phrases such as "emotional stability" and "psychological balance" can be useful alternatives depending on the specific shade of meaning you wish to convey.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

emotional stability

Focuses specifically on the stability of emotions, a key component of mental equilibrium.

psychological balance

Emphasizes the balance within one's psychological state, closely mirroring mental equilibrium.

inner peace

Highlights the sense of calmness and tranquility that comes with mental equilibrium.

mental well-being

Broadly refers to the overall health and wellness of one's mind.

state of composure

Indicates a calm and controlled mental state, similar to being in equilibrium.

poise and equilibrium

Highlights a physical balance for some contexts, especially sports and performance activities, as well as a mental one.

cognitive stability

Specifically addresses the stability of cognitive processes, an aspect of mental equilibrium.

balanced mindset

Focuses on the balanced nature of one's thoughts and attitudes.

mental steadiness

Highlights the stability and firmness of one's mental state.

equanimity

Refers to a state of mental calmness and composure, especially in a difficult situation.

FAQs

How can I use "mental equilibrium" in a sentence?

You can use "mental equilibrium" to describe a state of psychological balance. For example: "Meditation helps to restore my "mental equilibrium" after a stressful day."

What are some alternative phrases for "mental equilibrium"?

Some alternatives include "emotional stability", "psychological balance", and "inner peace". The best choice depends on the specific context.

Is "mental equilibrium" a formal or informal term?

"Mental equilibrium" is suitable for both formal and informal contexts, though it's more commonly found in formal writing and discussions about psychology, health, and well-being.

What is the difference between "mental equilibrium" and "emotional equilibrium"?

"Mental equilibrium" refers to the overall balance of the mind, including thoughts and emotions, while "emotional equilibrium" focuses specifically on the balance and stability of one's emotions.