appropriate rest

USAGE SUMMARY

The phrase "appropriate rest" is correct and usable in written English.
You can use it when discussing the need for sufficient or suitable sleep or downtime for health and well-being. Example: "After a long week of work, it's essential to take appropriate rest to recharge for the upcoming challenges."

✓ Grammatically correct

News & Media

Science

Wiki

Human-verified examples from authoritative sources

Exact Expressions

12 human-written examples

In addition, their existing health problems can be exacerbated by their care role, which brings with it additional stress and a lack of time to take appropriate rest, engage in health promotion activities and seek medical advice when necessary.

The Guardian

These usually heal well with appropriate rest (Figs. 1 and 2).

Insights into Imaging

"But the important thing is that this has been diagnosed and that Dan gets the appropriate rest and treatment".

BBC

Head coach Lancaster said: "It's obviously disappointing but it's important for Joe, England and Wasps that he has the appropriate rest and recovery period and we are confident he will be back in the New Year".

BBC

Load capacity is modifiable in that way that it can both decrease along with increased inactivity and with insufficient respect to appropriate rest between running sessions, while it is positively modifiable as a result of repeated adaptive running training (Soligard et al., 2016).

Injury Epidemiology

"The players will be given appropriate rest periods for mental and physical regeneration from the end of their season before starting World Cup preparations, and also there will be designated breaks in the camp leading up to the tournament to ensure they arrive in peak physical condition and can sustain that throughout the 2015-16 season".

BBC

Human-verified similar examples from authoritative sources

Similar Expressions

48 human-written examples

Church leaders, however, say that the museum is not an appropriate resting place for Tesla.

The Guardian

"We're prepared to give this precious cargo its appropriate resting place" — in arms and noses, he said.

The New York Times

Measuring resting heart rate is simple and only requires an appropriate "resting" baseline measurement that ideally should take a minimum of two minutes.

Crime Science

We used a picture encoding task (block design) that involved memorization of indoor and outdoor scenes along with an appropriate resting task.

Epilepsy & Behavior

These equations were then applied to formulate guidelines for appropriate resting times in experiments based on the number of trials and acceptable reductions in grip strength.

Applied Ergonomics

Expert writing Tips

Best practice

When writing about health or recovery, use "appropriate rest" to emphasize the importance of getting adequate and suitable rest for optimal well-being.

Common error

Avoid promoting continuous activity without acknowledging the necessity of "appropriate rest". Failing to balance activity with adequate rest can lead to burnout and decreased productivity.

Linguistic Context

The phrase "appropriate rest" functions as a noun phrase where the adjective "appropriate" modifies the noun "rest". This indicates a specific type or quality of rest, suggesting it's not just any rest, but rest that is suitable or fitting for a particular need or situation. Ludwig shows it is typically used to suggest proper care and recovery.

Expression frequency: Common

Frequent in

News & Media

27%

Science

64%

Wiki

9%

Less common in

Formal & Business

0%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, the phrase "appropriate rest" is grammatically sound and commonly used to emphasize the need for sufficient and suitable relaxation or recovery. As shown by Ludwig, it often appears in health, sports, and work contexts. Alternatives such as "adequate rest" or "proper rest" can be used depending on the specific nuance you want to convey. It is crucial to balance activity with "appropriate rest" to avoid burnout and maintain overall well-being.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

adequate rest

Emphasizes the sufficiency of the rest taken.

suitable rest

Highlights the fitness or suitability of the rest for the specific situation.

proper rest

Stresses the correctness and appropriateness of the rest.

sufficient rest

Focuses on having enough rest to meet the needs.

deserved rest

Implies that the rest is earned or warranted.

fitting rest

Highlights the appropriateness and harmony of the rest in a particular context.

requisite rest

Emphasizes the necessity or requirement of the rest.

due rest

Implies that the rest is owed or rightfully deserved.

necessary downtime

Replaces "rest" with "downtime", emphasizing the period of inactivity.

suitable downtime

Replaces "rest" with "downtime", emphasizing the fitness of the period of inactivity for the specific situation.

FAQs

How do I use "appropriate rest" in a sentence?

You can use "appropriate rest" to emphasize the need for adequate relaxation and recovery. For instance: "Athletes need "appropriate rest" to perform optimally."

What are some alternatives to "appropriate rest"?

Alternatives include "adequate rest", "sufficient rest", and "proper rest depending on the context".

Why is "appropriate rest" important for recovery?

"Appropriate rest" is vital for allowing the body to repair and rejuvenate, aiding in faster recovery and improved overall health.

What happens if I don't get "appropriate rest"?

Lack of "appropriate rest" can lead to fatigue, decreased performance, increased risk of injury, and weakened immune function.