sufficient rest

USAGE SUMMARY

The phrase "sufficient rest" is correct and usable in written English.
It can be used when discussing the amount of sleep or downtime needed for recovery or well-being. Example: "After a long week of work, I realized that I needed sufficient rest to recharge my energy levels."

✓ Grammatically correct

News & Media

Science

Encyclopedias

Wiki

Formal & Business

Human-verified examples from authoritative sources

Exact Expressions

57 human-written examples

A sick character will return to health if given sufficient rest.

The New York Times - Tech

Even then, some players simply seem unwilling to give their weakened bodies sufficient rest.

The New York Times - Sports

Cantoni said Berlusconi's frequent late nights and penchant for partying hard mean he does not get sufficient rest.

The Guardian

—Iranian President Mahmoud Ahmadinejad "Frequent late nights and a penchant for partying hard means [Silvio Berlusconi] never gets sufficient rest".

The New Yorker

He has Webb training between 40 and 55 miles a week and is careful not to over-race him and to allow for sufficient rest and recovery.

The New York Times - Sports

It also said the university had failed to provide sufficient rest periods during the workouts and did not have adequate medical personnel or equipment available.

The New York Times - Sports

The airline said it only asked for the names of crew members when it was necessary to update schedules to ensure "crew has sufficient rest after the flight".

The Guardian - Business

Moderate stress may be relieved by exercise, meditation (e.g., yoga or Oriental meditative forms), sufficient rest, and modification of diet, such as decreasing intake of alcohol and caffeine.

Encyclopedia Britannica

Human-verified similar examples from authoritative sources

Similar Expressions

3 human-written examples

It was important that grazing areas had sufficient resting time from the previous grazing cycle.

Pastoralism

The electric charge can accumulate inside the collected nanofiber without sufficient resting time, which can limit the nanofiber stack height by repelling the incoming charged nanofiber during electrospinning.

Micro and Nano Systems Letters

Thus we consider this time is a suitable and sufficient resting and adaptation time for patients before volumetry.

BMC Medical Research Methodology

Expert writing Tips

Best practice

When discussing health or recovery, ensure that the context clearly specifies what constitutes "sufficient rest" for the individual or situation, as needs may vary widely.

Common error

Avoid assuming that "sufficient rest" is a one-size-fits-all concept. Always consider individual factors such as age, health condition, activity level, and stress to determine the appropriate amount of rest.

Linguistic Context

The phrase "sufficient rest" functions primarily as a noun phrase, acting as the object of a verb or the subject of a clause. It describes a state of adequate relaxation needed for recovery or well-being. As Ludwig AI points out, the phrase is correct and commonly used in written English.

Expression frequency: Very common

Frequent in

News & Media

29%

Science

29%

Wiki

13%

Less common in

Formal & Business

8%

Encyclopedias

4%

Reference

0%

Ludwig's WRAP-UP

In summary, the noun phrase "sufficient rest" is a grammatically sound and frequently used expression across diverse contexts, as noted by Ludwig AI. It emphasizes the significance of adequate relaxation for recovery and well-being. While its register is generally neutral, its usage spans from formal scientific writing to informal advice. Remember to tailor your understanding of "sufficient rest" to the individual needs and specific contexts, avoiding one-size-fits-all assumptions. Consider replacing it with synonyms such as "adequate rest" or "ample rest" to diversify your language.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

adequate rest

Uses a different adjective to convey a similar level of rest.

ample rest

Employs an adjective suggesting a generous amount of rest.

enough rest

Replaces "sufficient" with a more colloquial term for adequate quantity.

adequate sleep

Substitutes "rest" with "sleep" to emphasize nocturnal relaxation.

enough downtime

Replaces "rest" with "downtime" to focus on the period of inactivity.

proper rest

Uses a different adjective to indicate correct or appropriate rest.

restorative relaxation

Emphasizes the beneficial and healing aspect of rest.

necessary recuperation

Shifts the focus to the act of recovering from exertion.

required downtime

Indicates downtime that is essential or mandatory.

essential relaxation

Emphasizes that the relaxation is fundamental or vital.

FAQs

What is considered "sufficient rest" for athletes?

For athletes, "sufficient rest" involves not only adequate sleep but also recovery periods between training sessions, proper nutrition, and stress management to optimize performance and prevent injuries.

How does "sufficient rest" benefit students preparing for exams?

Getting "sufficient rest" helps students consolidate information, improve memory recall, and reduce stress levels, leading to better performance on tests and exams.

What are some signs that I'm not getting "sufficient rest"?

Signs of not getting "sufficient rest" include fatigue, difficulty concentrating, irritability, impaired decision-making, and increased susceptibility to illness.

What can I say instead of "sufficient rest"?

You can use alternatives like "adequate rest", "ample rest", or "enough rest" depending on the context.