psychological balance

USAGE SUMMARY

The phrase "psychological balance" is correct and usable in written English.
It can be used when discussing mental health, emotional stability, or the state of being mentally and emotionally balanced. Example: "Achieving psychological balance is essential for overall well-being and can lead to a more fulfilling life."

✓ Grammatically correct

News & Media

Science

Wiki

Human-verified examples from authoritative sources

Exact Expressions

20 human-written examples

"There's often a fine psychological balance to be played.

The Guardian

The other two matches were much more even both in the score and the psychological balance.

The Guardian - Sport

The position still remains unclear but the psychological balance has shifted dramatically.

The Guardian - Sport

For both sides, what is at stake in this fight is not just territory, but the psychological balance of power.

The New York Times

"Balinese artists have always played an important role in maintaining the psychological balance of the community," said Dr. Denny Thong, a consultant to the medical corps and director of the Bangli State Psychiatric Hospital in northern Bali.

The New York Times

More familiar with a milieu in which satisfying needs is of more urgent concern than observing social norms, he provides the unstable element in the delicate psychological balance established in the barracks.

The New York Times

Human-verified similar examples from authoritative sources

Similar Expressions

40 human-written examples

It's been a psychological balancing act.

Forbes

For us, it's a psychological balancing of the books that pulls us over the threshold of the old year and into the new, settling score with those inner debtors who find our activities of the last 12 months wanting, as well as dreaming of credits new.

Huffington Post

So, those psychological effects balance out.

Emerging Infectious Diseases

And then there's Freud, who viewed the penis as a fulcrum on which psychological health balanced, particularly (and problematically) women's psychological health.

The New York Times - Books

Eggers struggles here and there to balance psychological plausibility with the outlandishness of his satirical flourishes; he sometimes needs his characters to behave in ways that seem – certainly when you put the book down – to be wholly implausible.

The Guardian - Books

Expert writing Tips

Best practice

When writing about "psychological balance", consider the specific aspects you are addressing: Is it about emotional regulation, cognitive function, or overall mental health? Clarify the context to ensure precise communication.

Common error

Avoid using "psychological balance" as a catch-all term for mental health. Be specific about which aspects of psychological functioning are in or out of balance. Instead of saying 'He needs to improve his psychological balance', specify 'He needs to develop better emotional regulation skills'.

Linguistic Context

The phrase "psychological balance" functions primarily as a noun phrase, often serving as the subject or object of a sentence. It denotes a state of mental and emotional equilibrium. Ludwig examples illustrate its use in describing the maintenance or restoration of this state.

Expression frequency: Uncommon

Frequent in

News & Media

40%

Science

40%

Wiki

10%

Less common in

Encyclopedias

2%

Formal & Business

4%

Reference

4%

Ludwig's WRAP-UP

In summary, "psychological balance" is a noun phrase referring to a state of mental and emotional equilibrium, frequently used in contexts related to mental health, stress management, and overall well-being. Ludwig's AI confirms that the phrase is grammatically correct and usable in written English. While not extremely common, its use is appropriate across various registers, particularly in news, scientific, and academic settings. To enhance clarity, consider specifying which aspects of psychological functioning are being addressed. Alternatives like "mental equilibrium" or "emotional stability" can provide nuanced variations in meaning.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

mental equilibrium

Focuses more on the state of mental steadiness and composure.

emotional stability

Emphasizes the consistency and predictability of one's emotional state.

psychological well-being

Similar to mental well-being, focusing on overall psychological health.

inner harmony

Suggests a sense of peace and balance within oneself.

emotional steadiness

Stresses the consistency and lack of dramatic shifts in emotional state.

cognitive equilibrium

Relates specifically to the balance of mental processes and understanding.

emotional regulation

Highlights the ability to manage and control one's emotions.

mental well-being

Encompasses overall positive state of one's mental health.

state of mental wellness

Describes the condition of being mentally healthy and balanced.

balanced mindset

Implies having a perspective that considers different viewpoints and emotions.

FAQs

How can I use "psychological balance" in a sentence?

You can use "psychological balance" to describe a state of mental and emotional equilibrium. For instance, 'Maintaining a healthy "psychological balance" is crucial for overall well-being' or 'Therapy can help restore one's "psychological balance" after a traumatic event'.

What are some alternatives to "psychological balance"?

Alternatives include "mental equilibrium", "emotional stability", or "inner harmony", depending on the specific nuance you want to convey.

Is "psychological balance" the same as "mental health"?

While related, "psychological balance" refers more specifically to a state of equilibrium within one's mental and emotional processes, whereas "mental health" encompasses a broader spectrum of well-being and the absence of mental disorders.

How does stress affect "psychological balance"?

Stress can disrupt "psychological balance" by triggering emotional dysregulation, cognitive impairments, and overall feelings of unease. Chronic stress can lead to more significant imbalances and mental health issues.