keep in shape

USAGE SUMMARY

"keep in shape" is correct and usable in written English.
It is generally used when referring to keeping the body in good physical condition through exercise and diet. For example: "I try to keep in shape by running for 30 minutes every day and eating a balanced diet."

✓ Grammatically correct

News & Media

Wiki

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

"I'm here to keep in shape.

The New York Times - Sports

Have to keep in shape for it -- more practice.

Harvard University

He couldn't keep in shape during the lockout.

The New York Times - Sports

It's unnecessary to keep in shape all year round.

The Guardian - Sport

"I'm just trying to keep in shape," Mr. Alvia said.

The New York Times

"I keep in shape – I'm no Ricky Hatton.

Independent

Because it doesn't hurt to keep in shape, does it?

The Guardian - Film

To keep in shape, he liked to play basketball every week.

The New York Times

"I started swimming because I wanted to keep in shape," she said.

The New York Times

Look at you, you'll be having kids well into your 40s if you keep in shape".

The New York Times

In the job I do, I need to keep in shape".

The Guardian - Lifestyle

Expert writing Tips

Best practice

When using "keep in shape", consider the specific activities involved. For example, specify "keep in shape by running" for more clarity.

Common error

Avoid using "keep in shape" solely in the context of appearance. While appearance is a benefit, emphasize the health and well-being aspects for a more balanced message.

Linguistic Context

The phrase "keep in shape" functions as an idiomatic expression denoting the activity of maintaining good physical condition. Ludwig examples illustrate its use across varied contexts, aligning with its core meaning.

Expression frequency: Very common

Frequent in

News & Media

82%

Wiki

16%

Academia

2%

Less common in

Science

0%

Formal & Business

0%

Reference

0%

Ludwig's WRAP-UP

In summary, "keep in shape" is a very common and grammatically sound phrase used to describe the act of maintaining good physical condition through exercise and diet. According to Ludwig, the phrase is widely used in various contexts, particularly in news and media. While alternatives like "stay fit" or "maintain fitness" exist, "keep in shape" remains a clear and effective way to communicate the importance of physical well-being. Remember to focus on the health benefits rather than solely on appearance when using this phrase.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

stay fit

Focuses on maintaining a general state of fitness.

maintain fitness

Emphasizes the act of preserving one's current level of fitness.

get in shape

Refers to improving one's physical condition.

stay in condition

Similar to staying fit, highlighting the physical state.

look after your health

Broader term encompassing diet, exercise and lifestyle.

exercise regularly

Highlights the activity rather than the result.

watch your weight

Focuses primarily on weight management.

eat healthily

Focuses on diet rather than physical activity.

train regularly

Implies a more structured or athletic approach to fitness.

take care of your body

A general phrase regarding physical well-being.

FAQs

How can I use "keep in shape" in a sentence?

You can use "keep in shape" to describe activities like "I run every day to "keep in shape"" or "She goes to the gym to "keep in shape"".

What does it mean to "keep in shape"?

To "keep in shape" means to maintain a good physical condition through regular exercise and a healthy diet.

What are some alternatives to "keep in shape"?

Alternatives include "stay fit", "maintain fitness", or "exercise regularly", depending on the specific context.

Is it better to say "get in shape" or "keep in shape"?

"Get in shape" refers to the process of improving your physical condition, while "keep in shape" means maintaining an already good physical condition. The correct phrase depends on the context.