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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
helps maintain
Grammar usage guide and real-world examplesUSAGE SUMMARY
"helps maintain" is correct and usable in written English.
You can use it when referring to actions that help to keep something in a certain condition or state. For example, "Regular exercise helps maintain a healthy weight."
✓ Grammatically correct
News & Media
Science
Formal & Business
Encyclopedias
Wiki
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
60 human-written examples
A fourth official helps maintain sideline order.
News & Media
Soil biodiversity helps maintain water for crops.
News & Media
It helps maintain a healthy, fit herd.
News & Media
THE BOTTOM LINE -- Eating carrots helps maintain normal vision.
News & Media
Everyone helps maintain the house, doing laundry, cooking, cleaning.
News & Media
Restricting those honoured with a Nobel helps maintain their prestige.
News & Media
This helps maintain loyalty in a group obsessed about "spies".
News & Media
Claims: "Supports collagen; helps maintain healthy heart and vascular function while nourishing skin".
News & Media
The pouch has a packet containing iron, which helps maintain freshness.
News & Media
This, in turn, helps maintain employment and sales in the industries that produce consumer items.
News & Media
Riding with a longer length of leg, as I do, helps maintain balance during these activities.
News & Media
Expert writing Tips
Best practice
When writing, ensure that the subject performing the "helping" action is clearly defined to avoid ambiguity. For example, instead of "This helps maintain..." specify "Regular maintenance helps maintain...".
Common error
Avoid overstating the effect of something that "helps maintain". It suggests a supporting role, not necessarily a sole or primary cause. Ensure your claims accurately reflect this nuanced contribution.
Source & Trust
83%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "helps maintain" functions as a verb phrase indicating that something assists in keeping a particular condition or state. Ludwig AI confirms its correct and usable status in written English. The examples from Ludwig demonstrate its use across diverse contexts.
Frequent in
Science
31%
News & Media
26%
Wiki
13%
Less common in
Formal & Business
11%
Encyclopedias
3%
Reference
0%
Ludwig's WRAP-UP
In summary, the phrase "helps maintain" is a versatile and grammatically sound expression used to describe actions or elements that contribute to the preservation or continuation of something. As Ludwig AI confirms, it's perfectly acceptable for use in written English across a wide range of contexts. Its frequency is very common, appearing in various reputable sources like The New York Times, The Guardian, and scientific publications. To enhance clarity, ensure the subject performing the action is well-defined, and avoid overstating its influence. Consider alternatives like "aids in maintaining" or "contributes to upholding" for nuanced expression.
More alternative expressions(6)
Phrases that express similar concepts, ordered by semantic similarity:
aids in maintaining
Uses a more formal verb "aids" instead of "helps", implying a more significant contribution to the act of maintaining.
assists in preserving
Substitutes "maintain" with "preserve", suggesting a focus on keeping something in its original condition.
contributes to upholding
Replaces "helps maintain" with a phrase that emphasizes support and continuation of a standard or state.
plays a role in sustaining
Indicates that the subject is one of the factors that keeps something going or in a certain state.
is instrumental in conserving
Highlights the importance of the subject in protecting and preserving something.
facilitates the upkeep of
Focuses on easing the process of maintaining something, often implying routine care.
supports the continuation of
Emphasizes the act of providing assistance to ensure something continues to exist or function.
is conducive to preserving
Suggests that the subject creates favorable conditions for preservation.
promotes the stability of
Indicates that the subject enhances the balance and steadiness of something.
serves to regulate
Implies that the subject functions to control or adjust something to keep it in a desired state.
FAQs
How can I use "helps maintain" in a sentence?
Use "helps maintain" to describe something that aids in keeping a certain state or condition. For example, "Regular exercise "helps maintain" a healthy weight".
What are some alternatives to saying "helps maintain"?
You can use alternatives like "aids in maintaining", "assists in preserving", or "contributes to upholding" depending on the specific context.
Is it better to use "helps maintain" or "help maintain"?
"Helps maintain" is correct when the subject is singular. "Help maintain" should be used with plural subjects (e.g. "These strategies help maintain...").
What's the difference between "helps maintain" and "ensures"?
"Helps maintain" implies providing support to keep something in a certain state, while "ensures" means guaranteeing a particular outcome. "Helps maintain" suggests a contribution, but not necessarily a guarantee.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
83%
Authority and reliability
4.5/5
Expert rating
Real-world application tested