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Discover LudwigThe phrase "Helps maintain" is correct and usable in written English.
You can use it when describing the function or role of something that contributes to the upkeep or preservation of a condition, system, or object. Example: "Regular exercise helps maintain a healthy lifestyle."
Exact(60)
A fourth official helps maintain sideline order.
Soil biodiversity helps maintain water for crops.
It helps maintain a healthy, fit herd.
THE BOTTOM LINE -- Eating carrots helps maintain normal vision.
Everyone helps maintain the house, doing laundry, cooking, cleaning.
Restricting those honoured with a Nobel helps maintain their prestige.
This helps maintain loyalty in a group obsessed about "spies".
Claims: "Supports collagen; helps maintain healthy heart and vascular function while nourishing skin".
The pouch has a packet containing iron, which helps maintain freshness.
This, in turn, helps maintain employment and sales in the industries that produce consumer items.
Riding with a longer length of leg, as I do, helps maintain balance during these activities.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com