acknowledge your thoughts

USAGE SUMMARY

The phrase "acknowledge your thoughts" is correct and usable in written English.
You can use it when encouraging someone to recognize or validate their own feelings or ideas. Example: "In order to move forward, it's important to take a moment to acknowledge your thoughts and feelings about the situation."

✓ Grammatically correct

Wiki

News & Media

Science

Human-verified examples from authoritative sources

Exact Expressions

4 human-written examples

When you're sitting cross-legged completely silent for the umpteenth hour in a meditation retreat somewhere in the mountains you have to listen and acknowledge your thoughts.

Huffington Post

Listen and acknowledge your thoughts.

WikiHow

In order to understand the thought patterns that lead you to self-harm, you need to first acknowledge your thoughts.

WikiHow

Acknowledge your thoughts.

WikiHow

Human-verified similar examples from authoritative sources

Similar Expressions

56 human-written examples

If you notice that you are thinking, acknowledge your thought.

WikiHow

Celebrate your small successes of positive thoughts, acknowledge your setbacks and learn from them.

Huffington Post

When you notice yourself replaying events in your mind over and over, or worrying about things you can't control, acknowledge that your thoughts aren't productive.

Huffington Post

Before you conclude that calling in sick is going to get you fired, or that forgetting one deadline is going to cause you to become homeless, acknowledge that your thoughts may be exaggeratedly negative.

Huffington Post

If a thought like "I am a loser" or "I am stupid" comes into your head, acknowledge the thought and think "I am thinking I am a loser, but just last week I got the coveted worker of the year award, or I have a really good job".

WikiHow

Calmly acknowledge any thoughts, feelings and sensations that come along then bring your attention back to the breath.

The Guardian - Lifestyle

When you find yourself engaging in thoughts related to the grudge, acknowledge the thoughts, but recognize that these are just thoughts, not your reality or the position from which you need to operate.

Vice

Expert writing Tips

Best practice

Use "acknowledge your thoughts" when encouraging mindfulness or self-reflection, particularly in contexts where emotional regulation or mental clarity is desired.

Common error

Avoid using "acknowledge your thoughts" to imply agreement or validation of harmful or unproductive thought patterns. Acknowledgment is about recognizing the presence of a thought, not necessarily condoning it.

Linguistic Context

The phrase "acknowledge your thoughts" functions as an imperative, urging the listener or reader to recognize and accept their own mental processes. As Ludwig AI confirms, this phrase is correct and usable. Examples show it used to encourage self-awareness and emotional regulation.

Expression frequency: Uncommon

Frequent in

Wiki

41%

News & Media

38%

Science

21%

Less common in

Formal & Business

0%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, the phrase "acknowledge your thoughts" is a grammatically sound and usable expression that encourages self-awareness and acceptance of one's mental processes. Ludwig AI confirms its correctness. Found primarily in Wiki, News & Media, and Scientific contexts, it serves as an invitation to practice mindfulness and emotional regulation. While often used in a neutral to informal register, it's important to differentiate acknowledgment from endorsement, ensuring the phrase isn't used to validate harmful thought patterns. Alternatives include "recognize your thoughts" and "notice your thoughts". Overall, understanding and applying this phrase can contribute to improved mental well-being and self-understanding.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

recognize your thoughts

Replaces "acknowledge" with "recognize", focusing on identifying thoughts without necessarily implying acceptance.

notice your thoughts

Emphasizes observing thoughts as they arise, without judgment or engagement.

observe your thoughts

Similar to "notice", but suggests a more detached and analytical observation of thoughts.

be aware of your thoughts

Highlights the state of being conscious and mindful of one's thoughts.

pay attention to your thoughts

Stresses the importance of focusing one's mental energy on one's thoughts.

validate your thoughts

Focuses on accepting and affirming the legitimacy of one's thoughts.

accept your thoughts

Highlights the act of embracing one's thoughts without resistance or denial.

understand your thoughts

Shifts the focus to comprehending the origin and nature of one's thoughts.

be conscious of your thoughts

Similar to "be aware", but may imply a deeper level of self-awareness.

mindfully observe your thoughts

Combines observation with mindfulness, emphasizing a present-moment awareness of thoughts.

FAQs

How can I use "acknowledge your thoughts" in a sentence?

You might say, "During meditation, simply "notice your thoughts" and let them pass," or "It's important to "recognize your thoughts" without judgment to improve mental well-being."

What does it mean to "acknowledge your thoughts"?

To "acknowledge your thoughts" means to recognize and accept that you are having certain thoughts, without necessarily acting on them or judging them as good or bad. It's a key component of mindfulness and self-awareness.

What can I say instead of "acknowledge your thoughts"?

You can use alternatives like "be aware of your thoughts", "observe your thoughts", or ""notice your thoughts"" depending on the context.

Why is it important to "acknowledge your thoughts"?

Acknowledging your thoughts is important because it allows you to gain a better understanding of your mental state, manage your emotions more effectively, and make more conscious choices. It can help reduce anxiety and improve overall well-being.