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Justyna Jupowicz-Kozak

CEO of Professional Science Editing for Scientists @ prosciediting.com

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triggered me

Grammar usage guide and real-world examples

USAGE SUMMARY

The phrase "triggered me" is correct and usable in written English.
It is often used to describe a strong emotional reaction to a specific stimulus, particularly in discussions about mental health or trauma. Example: "The graphic images in the documentary really triggered me, reminding me of my own experiences."

✓ Grammatically correct

News & Media

Human-verified examples from authoritative sources

Exact Expressions

18 human-written examples

I had glandular fever which, unbeknown to me then, had triggered ME – a chronic, extremely debilitating disease.

News & Media

The Guardian

"The sound triggered me.

News & Media

The New Yorker

That triggered me to begin thinking about other ideas.

News & Media

The Guardian

He loved what he took to calling "the effect": "That's the thing that triggered me off and sustained me for the rest of my days".

On "The Daily Shoah," Enoch called it "important and devastating, something I urge everybody to read," and then offered even higher praise: "It triggered me so hard".

News & Media

The New Yorker

"I recall that windowing or something like that had been used by somebody," Mr. Hanson said in deposition testimony, "and that's what triggered me to think about it as windows...

News & Media

The New York Times
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Human-verified similar examples from authoritative sources

Similar Expressions

42 human-written examples

It could also mean that drugs that already exist to help improve blood flow might also help some ME patients.But what triggers ME?

News & Media

The Economist

But this triggers me.

"Something triggers me and then it consumes me".

News & Media

The New Yorker

It was triggering me.

News & Media

BBC

… They think it's going to trigger me".

News & Media

Huffington Post
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Expert writing Tips

Best practice

Be specific about what "triggered" you and the resulting emotion or action. This provides clarity and avoids ambiguity.

Common error

Avoid using "triggered me" casually or hyperbolically to describe minor inconveniences or disagreements. This can diminish the impact of the term when discussing actual trauma or mental health issues.

Antonio Rotolo, PhD - Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Antonio Rotolo, PhD

Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Source & Trust

89%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Linguistic Context

The phrase "triggered me" functions as a verb phrase, indicating that a specific stimulus or event has initiated a strong emotional or psychological response within the speaker. Ludwig examples show it describing reactions ranging from annoyance to distress.

Expression frequency: Common

Frequent in

News & Media

100%

Less common in

Science

0%

Formal & Business

0%

Encyclopedias

0%

Ludwig's WRAP-UP

The phrase "triggered me" is a common and grammatically correct way to express a strong emotional or psychological reaction to a specific stimulus. As Ludwig AI suggests, it is often used in discussions about mental health or trauma. While widely used, it's essential to consider the context and audience to ensure appropriate usage. Alternatives like "prompted me" or "set me off" can be suitable depending on the specific nuance you wish to convey.

FAQs

How can I use "triggered me" in a sentence?

You can use "triggered me" to describe a strong emotional or psychological reaction to a specific stimulus. For example, "The loud noise "triggered me", causing a panic attack."

What are some alternatives to "triggered me"?

Depending on the context, you can use alternatives such as "prompted me", "caused a reaction in me", or "set me off".

Is it appropriate to use "triggered me" in all situations?

No, it's important to consider the context. Using "triggered me" casually can trivialize the experiences of individuals who have experienced trauma. Use it when describing genuine emotional or psychological distress.

What does it mean to be "triggered"?

To be "triggered" means to experience a strong emotional or psychological reaction, often negative, in response to a stimulus that reminds you of a past traumatic experience. It can involve feelings of anxiety, fear, or distress.

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Source & Trust

89%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Most frequent sentences: