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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
self-regulate
Grammar usage guide and real-world examplesUSAGE SUMMARY
The word "self-regulate" is correct and is used in written English.
You can use it when describing a process or system that manages and maintains itself, or an organism or individual that has control over a particular behaviour. Example sentence: The human body is capable of self-regulating its temperature.
✓ Grammatically correct
News & Media
Science
Formal & Business
Academia
Alternative expressions(20)
exercise self-control
self-control
operate autonomously
self-discipline
maintain composure
keep a lid on
exercising self-control
seek moderation
adopt a balanced approach
you need to behave
you should act appropriately
you are required to act properly
you need to know
control ourselves
restrain ourselves
delay gratification
show patience
exhibit patience
practice restraint
remain calm
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
53 human-written examples
"If and when financial institutions fail to self-regulate, governmental regulators need to step in.
News & Media
There are ulterior motives behind the industry's move to self-regulate, with the specter of federal and state regulation looming.
News & Media
encouraging businesses in the market to self-regulate.
News & Media
"You can self-regulate a little, too," Mr. Feinberg added.
News & Media
What steps are they taking to self-regulate?
News & Media
The regime is unlikely to self-regulate and reform.
News & Media
Human-verified similar examples from authoritative sources
Similar Expressions
7 human-written examples
So they are pushing for the market to self regulate itself.
News & Media
Late last year, Moffatt suggested that Facebook's efforts to self regulate could boost the social giant's profits.
News & Media
The industry is definitely making big changes to self regulate around social gaming offer scams (complete background here, with updates).
News & Media
"Developers have said to me, 'We will not self regulate.
News & Media
But more broadly, PHMSA's investigation demonstrates the folly of relying on pipeline operators to self regulate.
News & Media
Expert writing Tips
Best practice
Use this term when you want to emphasize that a system or person is functioning without the need for external intervention or oversight.
Common error
Writers frequently write 'self regulate' as two separate words. While understandable, the hyphenated form is the grammatically correct way to link the prefix to the verb in formal English.
Source & Trust
91%
Authority and reliability
4.9/5
Expert rating
Real-world application tested
Linguistic Context
As noted by Ludwig, "self-regulate" serves as a hyphenated compound verb. It is used to describe the action of an entity (individual, organism or organization) managing its own functions or behavior without external compulsion. In many instances found in the search data, it acts as an intransitive verb, though it can also take an object.
Frequent in
News & Media
45%
Science
30%
Formal & Business
20%
Less common in
Wiki
3%
Social Media
1%
Reference
1%
Ludwig's WRAP-UP
The term "self-regulate" is a highly versatile and correct compound verb widely utilized across professional and scientific disciplines. According to Ludwig AI, it is most effectively used when discussing systems or individuals that maintain order or control internally. Whether you are writing about economic markets, childhood development or biological homeostasis, "self-regulate" conveys a sense of sophisticated autonomy. Remember that the hyphen is essential for standard formal writing. Given its high frequency in authoritative sources like The New York Times and The Guardian, it is a reliable choice for any writer looking to describe autonomous management processes accurately.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
self-govern
Focuses more on the political or organizational autonomy of an entity
auto-regulate
More common in technical, mechanical or biological contexts
exercise self-control
Used specifically for individual human behavior and willpower
self-manage
Commonly used in workplace or productivity contexts
police itself
Often used for industries or groups monitoring their own ethical standards
self-adjust
Focuses on the adaptation to external changes rather than general oversight
manage itself
A simpler, more general alternative suitable for casual contexts
operate autonomously
Broadens the scope to include any independent operation
monitor oneself
Emphasizes the act of observation rather than the corrective action
maintain homeostasis
A highly specific scientific term for biological self-regulation
FAQs
How to use self-regulate in a sentence?
You can use "self-regulate" to describe an entity's internal control, such as: 'The industry has failed to "self-regulate" effectively' or 'Children need to learn how to manage their emotions and "self-regulate"'.
What can I say instead of self-regulate?
Depending on the context, you can use alternatives like "self-govern", "self-manage" or "exercise self-control".
Is it self-regulate or self regulate?
The correct spelling in standard written English is "self-regulate" with a hyphen. Using it without a hyphen is considered a common informal mistake.
What is the difference between self-regulate and self-control?
While related, "self-control" is usually a noun referring to the ability to inhibit impulses, whereas "self-regulate" is a verb describing the broader process of maintaining stability or managing behavior.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
91%
Authority and reliability
4.9/5
Expert rating
Real-world application tested