Sentence examples for relaxed breathing from inspiring English sources

First, start by slowing down, bringing attention to your relaxed breathing: breath going out, breath coming in.

BQM in this program took 15 minutes and consisted of three different techniques: 1) relaxed breathing, 2) relaxing the body, and 3) gathering Qi and self-healing.

When gentle movements are integrated with full, relaxed breathing and deep relaxation of mind, the body enters an especially healing and restorative state.

Relaxed breathing allows you to increase your oxygen intake and relax the muscles in your back and other parts of your body.

The theory beneath the technique is that if you come to associate, say, snakes, not with heart-stopping surges of hormones but with rhythmic relaxed breathing, then after a while, snakes may make you sleepy.

Many basic physiological events, such as relaxed breathing and certain nervous system functions do, too.

Relaxation: A focus on relaxed abdominal breathing, and lengthening the exhale in relaxation techniques are considered very important or essential.

Along with recommendations for reducing both depression and anxiety, there was general consensus on the following approaches and techniques for reducing anxiety (Table  4).> Relaxation : A focus on relaxed abdominal breathing, and lengthening the exhale in relaxation techniques are considered very important or essential.

For our study, the PEEP wave maneuver was executed during a relatively deep level of sedation (RASS −3 to −4) in order to achieve a state of relaxed spontaneous breathing.

Subjects with PVFM were treated with speech language therapy that was administered by a speech pathologist that involved 4 weekly sessions addressing education, vocal hygiene, cough suppression strategies, relaxed throat breathing techniques and psychoeducational counseling [ 6].

Do some relaxed deep breathing.