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Justyna Jupowicz-Kozak

CEO of Professional Science Editing for Scientists @ prosciediting.com

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rat race

Grammar usage guide and real-world examples

USAGE SUMMARY

"rat race" is correct and usable in written English.
It is typically used to describe an exhausting, unending competition for something, usually money or power. For example, "The rat race of corporate life can be incredibly exhausting."

✓ Grammatically correct

News & Media

Reference

Human-verified examples from authoritative sources

Exact Expressions

58 human-written examples

I join the rat race!

News & Media

The New Yorker

Out of the rat race.

News & Media

The New York Times

I like the rat race.

A second reason is the rat race.

News & Media

The Economist

"Got away from the rat race".

I'm tired of this rat race.

News & Media

The New Yorker

I didn't like the rat race.

News & Media

The New York Times

He officially left Rat Race in 1995.

News & Media

The New York Times

Working together is the key to winning this rat race.

News & Media

The New York Times

Let's face it, New York is a rat race".

News & Media

The New York Times

"They chose not to get into that social rat race".

News & Media

The New York Times
Show more...

Expert writing Tips

Best practice

Use the phrase "rat race" to vividly depict a hectic and competitive environment, especially when describing modern urban lifestyles or career-driven pursuits.

Common error

While "rat race" is widely understood, it can be perceived as informal or colloquial. In formal writing, consider using more neutral terms like "competitive environment" or "intense professional pursuit" to maintain a professional tone.

Antonio Rotolo, PhD - Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Antonio Rotolo, PhD

Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Source & Trust

94%

Authority and reliability

4.8/5

Expert rating

Real-world application tested

Linguistic Context

The phrase "rat race" primarily functions as a noun, often used as a metaphor to describe a competitive and stressful struggle for success. It refers to a way of life that is characterized by constant striving and pressure.

Expression frequency: Very common

Frequent in

News & Media

50%

Reference

25%

Formal & Business

8%

Less common in

Science

5%

Encyclopedias

4%

Wiki

3%

Ludwig's WRAP-UP

The phrase "rat race" is a common and evocative way to describe a relentless, competitive struggle, typically in a professional or urban setting. As Ludwig AI confirms, it's grammatically correct and widely used, often carrying a negative connotation of stress and dissatisfaction. While predominantly found in News & Media, as seen in examples from The New York Times and The Guardian, its informal nature suggests caution in strictly formal contexts. Alternatives such as "competitive environment" or "intense professional pursuit" might be more appropriate in such situations. Ultimately, "rat race" serves as a powerful metaphor for a lifestyle that many seek to escape, highlighting the pursuit of success at the expense of personal well-being.

FAQs

How can I use "rat race" in a sentence?

You can use "rat race" to describe a hectic and competitive environment, such as "He decided to leave the "rat race" and move to the countryside".

What are some alternatives to saying "rat race"?

Alternatives include "competitive struggle", "dog-eat-dog world", or "treadmill of life", depending on the specific nuance you want to convey.

Is it appropriate to use "rat race" in formal writing?

While widely understood, "rat race" may be considered informal. For formal contexts, consider using phrases like "intense professional pursuit" or "highly competitive environment".

What does it mean to 'escape the rat race'?

To 'escape the "rat race"' means to leave a stressful, competitive lifestyle, often associated with corporate jobs or urban living, in favor of a simpler, less demanding way of life.

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Source & Trust

94%

Authority and reliability

4.8/5

Expert rating

Real-world application tested

Most frequent sentences: