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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
put it behind you
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "put it behind you" is correct and usable in written English.
It is typically used to encourage someone to move on from a past event or experience, especially if it was negative or troubling. Example: "After the difficult breakup, she decided it was time to put it behind her and focus on her future."
✓ Grammatically correct
News & Media
Science
Formal & Business
Wiki
Alternative expressions(7)
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
60 human-written examples
"You've got to put it behind you".
News & Media
Just put it behind you and move on".
News & Media
If that's the case, try to put it behind you.
News & Media
You're never allowed to put it behind you".
News & Media
Embarrassing, but put it behind you and move on.
News & Media
It is tough to put it behind you.
News & Media
Mr. Kaminski nodded: "You've got to put it behind you.
News & Media
"I keep telling people you can't put it behind you.
News & Media
"Once it's done," she said, "put it behind you and go on with your life".
News & Media
That was a strong belief in the early era of psychiatry: Put it behind you.
News & Media
We've talked about it, but again, you have to put it behind you.
News & Media
Expert writing Tips
Best practice
Use “put it behind you” to encourage resilience and a forward-looking perspective after setbacks or disappointments. It's particularly effective when advising someone to not dwell on past mistakes or negative experiences.
Common error
Avoid using “put it behind you” when the situation requires addressing unresolved issues or learning from past experiences. This phrase is best suited for situations where moving on is the most constructive approach, not when reflection or resolution is needed.
Source & Trust
82%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "put it behind you" functions as an idiomatic expression used to advise or encourage someone to disregard or forget about something, typically a negative experience, mistake, or setback. According to Ludwig AI, this phrase is considered grammatically correct and suitable for use in written English.
Frequent in
News & Media
55%
Wiki
15%
Science
10%
Less common in
Formal & Business
10%
Encyclopedias
0%
Reference
0%
Ludwig's WRAP-UP
In summary, "put it behind you" is a grammatically correct and very common idiomatic expression used to encourage someone to move on from a negative experience. As Ludwig AI confirms, the phrase is widely accepted and applicable in various contexts. It is most frequently found in news and media sources, but it also appears in scientific and informal communications. Alternatives include "move on" or "let it go". While it's a helpful phrase for promoting resilience, it should be used cautiously when addressing situations that require reflection or resolution rather than simple dismissal.
More alternative expressions(6)
Phrases that express similar concepts, ordered by semantic similarity:
move on
A more general term for progressing past something; lacks the specific connotation of overcoming negativity.
let it go
Focuses on releasing emotional attachment to a past event, often implying acceptance.
forget about it
Suggests a complete dismissal of the past event, sometimes implying a lack of importance.
get over it
Emphasizes overcoming emotional distress caused by a past event, suggesting resilience.
leave it in the past
Highlights the act of consigning something to a completed time, focusing on non-recurrence.
draw a line under it
Implies a definitive end and a conscious decision to start afresh.
turn the page
Metaphorically suggests starting a new chapter, moving forward with a fresh perspective.
rise above it
Emphasizes triumphing over a difficult situation, highlighting personal growth.
wash your hands of it
Implies disassociating oneself from a problem or responsibility, often suggesting relief.
bury the hatchet
Specifically refers to resolving a conflict and restoring friendly relations.
FAQs
How can I use "put it behind you" in a sentence?
You can use "put it behind you" to encourage someone to move on from a negative experience. For example: "It was a tough loss, but you need to "put it behind you" and focus on the next game."
What can I say instead of "put it behind you"?
Alternatives to "put it behind you" include "move on", "let it go", or "forget about it", depending on the specific nuance you wish to convey.
When is it appropriate to tell someone to "put it behind you"?
It's appropriate to use "put it behind you" when someone is dwelling on a past event that they cannot change and it's hindering their progress or well-being. However, be mindful of the context, as sometimes it's more important to acknowledge and process feelings before moving on.
Is "put it behind you" the same as "learn from it"?
No, "put it behind you" implies moving on from something, while "learn from it" suggests taking a lesson from the experience. They are different approaches to dealing with the past. One focuses on closure, and the other on growth.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
82%
Authority and reliability
4.5/5
Expert rating
Real-world application tested