perform a self-exam

USAGE SUMMARY

The phrase "perform a self-exam" is correct and usable in written English.
It can be used when referring to the act of conducting a personal examination, often for health-related purposes, such as checking for abnormalities. Example: "It is important to perform a self-exam regularly to monitor your health and catch any potential issues early."

✓ Grammatically correct

Wiki

News & Media

Encyclopedias

Science

Human-verified examples from authoritative sources

Exact Expressions

1 human-written examples

Perform a self-exam.

WikiHow

Human-verified similar examples from authoritative sources

Similar Expressions

59 human-written examples

Without one, it can be difficult to check the back and underside of your scrotum Though you can perform a self exam at almost any time, some sources recommend doing it after a warm shower or bath, when the skin of the scrotum is soft and loose.[3] This makes it especially easy to see and feel any lumps or swelling.

WikiHow

How to perform a breast self-exam.

WikiHow

If you are not sure how to perform a self breast exam, click here for easy to follow instructions.

Huffington Post

In a recent study about vibrator usage, researchers at Indiana University (2009) found that women who used vibrators were more likely to have had a gynecological check up in the past year and were more likely to have performed a genital self-exam in the last month.

Huffington Post

Do a self-exam once a month.

WikiHow

Perform a skin self-exam at least once per month.

WikiHow

For someone who not once performed a self-breast exam and had skipped her latest mammogram, I credit the random discovery of my own breast cancer at an early stage to the angel who already walked her daughter's path.

Huffington Post

When a self-exam is performed on a monthly basis, a woman becomes familiar with her breasts and can readily detect an abnormal change, such as a lump, a swelling, dimpling, or a change in contour, warranting immediate clinical examination.

Encyclopedia Britannica

Mammograms can't detect everything that's why it is important that women perform a monthly self exam using the Breast Health Action Kit".

Huffington Post

A self-exam is free and painless, and it only takes a few minutes.

WikiHow

Expert writing Tips

Best practice

When writing about health, specify the type of self-exam (e.g., breast, skin, testicular) for clarity.

Common error

Avoid giving overly generic instructions. Provide specific steps and guidance tailored to the particular type of self-exam you are discussing.

Linguistic Context

The phrase "perform a self-exam" functions as a directive or recommendation. It advises someone to conduct a personal examination, typically for health monitoring, as evidenced by Ludwig examples from wikiHow and Huffington Post. Ludwig AI confirms its usability in written English.

Expression frequency: Common

Frequent in

Wiki

30%

News & Media

30%

Science

20%

Less common in

Encyclopedias

10%

Formal & Business

5%

Reference

5%

Ludwig's WRAP-UP

The phrase "perform a self-exam" is a common and grammatically correct way to encourage personal health monitoring. As Ludwig highlights, it is found across various contexts, including health advice, medical discussions and awareness campaigns. It's crucial to specify the type of self-exam when possible (e.g., breast, skin, testicular) and to emphasize that self-exams should complement, not replace, professional medical evaluations.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

conduct a self-examination

Replaces "perform" with "conduct", emphasizing the action of carrying out the exam.

do a self-check

Uses simpler terms like "do" and "check" for a more informal tone.

carry out a self-assessment

Substitutes "exam" with "assessment", suggesting a more comprehensive evaluation.

undertake a personal inspection

Replaces "perform" with "undertake" and "exam" with "inspection", adding a formal tone.

administer a self-test

Uses "administer" and "test", implying a more structured and formal examination process.

perform a breast self-exam

Specifies the type of self-exam, focusing on breast health.

conduct a testicular self-exam

Specifies the type of self-exam, focusing on testicular health.

do a skin self-exam

Specifies the type of self-exam, focusing on skin health.

check yourself

A very general and informal way of suggesting a self-exam.

self-screen

A concise term for performing a self-exam for screening purposes.

FAQs

What is the best time to "perform a self-exam"?

The best time to "perform a self-exam" depends on the type. For breast exams, it's often recommended a few days after your period. For skin exams, aim for once a month.

How often should I "perform a self-exam"?

The frequency of "performing a self-exam" varies. Monthly self-exams are common for breast and skin, while testicular self-exams may be less frequent. Consult your doctor for personalized advice.

What should I do if I find something unusual while I "perform a self-exam"?

If you discover any unusual lumps, bumps, or changes during a "self-exam", consult with your healthcare provider promptly for a professional evaluation.

Are self-exams a substitute for professional medical checkups?

No, "performing self-exams" should complement, not replace, regular checkups and screenings by qualified healthcare professionals.