nutrient-dense

USAGE SUMMARY

The phrase "nutrient-dense" is correct and usable in written English.
It can be used to describe foods that are high in nutrients relative to their calorie content, often in discussions about health and nutrition. Example: "Kale is considered a nutrient-dense food because it is low in calories but high in vitamins and minerals."

✓ Grammatically correct

Health and Nutrition

Diet and Wellness

Food and Recipes

Human-verified examples from authoritative sources

Exact Expressions

48 human-written examples

"Eat a nutrient-dense breakfast," it said.

Independent

Either way, tahini is nutrient-dense.

The Guardian - Lifestyle

Two nutrient-dense vegetables combine forces in this delicious filling.

The New York Times - Health

Our cellular environment and our genes evolved in a milieu of nutrient-dense foods.

The New York Times

One of the most nutrient-dense, versatile and delicious foods we have was needlessly stigmatised.

The Guardian

Red meat This protein-rich and nutrient-dense food is ideal for someone as physically active as Freddie.

The Guardian - Lifestyle

Human-verified similar examples from authoritative sources

Similar Expressions

10 human-written examples

The most nutrient dense tea leaves are picked and ground down to produce matcha powder.

The Guardian

And they also are nutrient dense (link nutrient dense).

Huffington Post

Dark, leafy green vegetables are nutrient dense and alkaline forming.

Huffington Post

Superfoods are packed with antioxidants and are nutrient dense.

Huffington Post

People must eat healthy, nutrient dense foods and exercise.

Huffington Post

Expert writing Tips

Best practice

When describing the health benefits of food, use "nutrient-dense" to emphasize that it provides a high amount of nutrients per calorie, which can be helpful for weight management and overall health.

Common error

Avoid using "nutrient-dense" when you actually mean "calorie-dense". The former describes foods high in nutrients relative to calories, while the latter describes foods high in calories, which may or may not be nutritious.

Linguistic Context

The phrase "nutrient-dense" functions as a descriptive adjective, modifying nouns to indicate a high concentration of nutrients relative to caloric content. As Ludwig AI confirms, it's commonly used to characterize foods or diets that offer significant nutritional value.

Expression frequency: Very common

Frequent in

News & Media

50%

Wiki

17%

Science

11%

Less common in

Formal & Business

8%

Encyclopedias

7%

Reference

7%

Ludwig's WRAP-UP

In summary, "nutrient-dense" is a commonly used and grammatically correct term that describes foods high in nutrients relative to their calorie content. Ludwig's analysis of numerous examples demonstrates its use across various contexts, from news articles to scientific publications. When writing about health and nutrition, using "nutrient-dense" can effectively communicate the benefits of choosing foods that provide significant nutritional value without excess calories. Remember to distinguish it from "calorie-dense" and consider using synonyms like "nutrient-rich" or "packed with nutrients" to add variety to your writing.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

nutritionally dense

A more formal and slightly less common variation of "nutrient-dense".

nutrient-rich

Focuses on the abundance of nutrients, similar to "nutrient-dense" but may not explicitly imply a high concentration relative to calories.

packed with nutrients

Similar to "high in nutrients", but with a stronger emphasis on abundance.

high in nutrients

A more general way of saying that something contains a lot of nutrients, without implying density.

concentrated source of nutrients

Highlights that a food or substance contains a large amount of nutrients in a small volume.

vitamin-packed

Emphasizes the presence of vitamins, a specific type of nutrient.

mineral-rich

Emphasizes the presence of minerals, another specific type of nutrient.

nourishing

Focuses on the ability of something to provide the substances needed for growth and health.

wholesome

Implies that something is good for your health and contains beneficial nutrients.

superfood

Refers to a food that is considered exceptionally beneficial for health due to its high nutrient content.

FAQs

How can I use "nutrient-dense" in a sentence?

You can use "nutrient-dense" to describe foods or meals that are packed with vitamins, minerals, and other beneficial compounds relative to their calorie content. For example, "Leafy green vegetables are a great example of "nutrient-dense" foods."

What is an example of a "nutrient-dense" food?

Examples of "nutrient-dense" foods include spinach, kale, eggs, and salmon. These foods provide a high amount of essential nutrients per serving.

What can I say instead of "nutrient-dense"?

You can use alternatives like "nutrient-rich", "packed with nutrients", or "nutritionally dense", depending on the context.

What is the difference between "nutrient-dense" and "calorie-dense"?

"Nutrient-dense" refers to foods that are high in nutrients relative to their calorie content, whereas "calorie-dense" refers to foods that are high in calories, regardless of their nutrient content. It's important to distinguish between the two when discussing healthy eating.