nutrient dense

USAGE SUMMARY

The phrase "nutrient dense" is correct and commonly used in written English.
It is typically used to describe food or nutrition that is high in nutrients and low in calories or unhealthy ingredients. Example: "This salad is packed with nutrient dense ingredients like leafy greens, nuts, and lean protein."

✓ Grammatically correct

News & Media

Wiki

Science

Human-verified examples from authoritative sources

Exact Expressions

17 human-written examples

Likewise, fresh fruit and vegetables are thought to be more nutrient dense than preserved ones.

BBC

And they also are nutrient dense (link nutrient dense).

Huffington Post

Dark, leafy green vegetables are nutrient dense and alkaline forming.

Huffington Post

Superfoods are packed with antioxidants and are nutrient dense.

Huffington Post

People must eat healthy, nutrient dense foods and exercise.

Huffington Post

Should I eat those chips or should I reach for a nutrient dense apple?

Huffington Post

Human-verified similar examples from authoritative sources

Similar Expressions

43 human-written examples

"Have your regular nutrient-dense meals like a filling smoothie rich in satiating healthy fats, or a fibrous, nutrient-dense soup," Bates said.

Huffington Post

"Eat a nutrient-dense breakfast," it said.

Independent

Either way, tahini is nutrient-dense.

The Guardian - Lifestyle

Focus on consuming nutrient-dense foods and beverages.

Cornell University

Two nutrient-dense vegetables combine forces in this delicious filling.

The New York Times - Health

Expert writing Tips

Best practice

Pair "nutrient dense" with specific examples, such as "leafy greens like spinach are nutrient dense", to provide clarity and impact.

Common error

Avoid using "nutrient dense" interchangeably with "calorie dense". While some high-calorie foods can be nutritious, "nutrient dense" specifically refers to foods that offer a high concentration of nutrients per calorie, supporting overall health and well-being.

Linguistic Context

The phrase "nutrient dense" functions primarily as an adjective phrase used to describe foods or dietary components. According to Ludwig, the term signifies a high concentration of nutrients relative to the caloric content.

Expression frequency: Very common

Frequent in

News & Media

68%

Wiki

13%

Science

8%

Less common in

Formal & Business

6%

Academia

3%

Reference

2%

Ludwig's WRAP-UP

In summary, the phrase "nutrient dense" is a grammatically sound and frequently used adjective phrase, as confirmed by Ludwig. It describes foods that offer a high concentration of nutrients relative to their calorie content, emphasizing their nutritional value. The phrase is most commonly found in news and media, and is also used in wiki and scientific sources. Ludwig AI underscores its role in highlighting the health benefits of specific foods. When writing, it's important to differentiate "nutrient dense" from "calorie dense", and to provide concrete examples for clarity.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

nutritionally dense

A more formal and less common synonym.

nutrient-rich

A more concise adjective describing a high nutrient content.

high-nutrient

A short and direct way to indicate a high level of nutrients.

rich in nutrients

Focuses on the abundance of nutrients, without explicitly mentioning density.

packed with nutrients

Emphasizes a very high concentration of nutrients.

high in nutritional value

Highlights the overall health benefits derived from the food's nutrient composition.

powerfully nutritious

Highlights the potent and beneficial nature of the nutrients.

wholesome and nutritious

Focuses on the overall healthfulness and nourishing qualities.

vitamin-packed

Specific to vitamins, excluding other nutrients like minerals and fiber.

mineral-rich

Specific to minerals, excluding other nutrients like vitamins and fiber.

FAQs

How can I use "nutrient dense" in a sentence?

You can use "nutrient dense" to describe foods that are high in nutrients and low in calories, such as "Leafy green vegetables are "nutrient dense" and should be a staple in your diet".

What's the difference between "nutrient dense" and "high-calorie"?

"Nutrient dense" refers to foods that provide a high amount of nutrients per calorie, while "high-calorie" simply means a food has a lot of calories. A food can be high-calorie without being "nutrient dense".

What are some examples of "nutrient dense" foods?

Examples of "nutrient dense" foods include leafy greens, berries, lean proteins, and whole grains. These foods provide a good balance of vitamins, minerals, and other essential nutrients.

What can I say instead of "nutrient dense"?

Alternatives to "nutrient dense" include "rich in nutrients", "nutritious", or "vitamin-packed", depending on the specific context.