mental practice is

USAGE SUMMARY

The phrase "mental practice is" is correct and can be used in written English.
This phrase is commonly used to describe activities that require mental focus and effort, such as mindfulness, visualization, and other forms of cognitive training. For example, you might say: "Mental practice is an essential part of my daily routine. I spend some time each day visualizing a successful outcome for any task I'm about to undertake."

✓ Grammatically correct

Science

News & Media

Human-verified examples from authoritative sources

Exact Expressions

8 human-written examples

Mental practice is defined as the cognitive rehearsal of a physical skill in the absence of overt physical movements.

Journal of the Neurological Sciences

Previous neurological research has found, in other contexts, that mental practice is on par with physical practice.

Huffington Post

"Their mental practice is having an effect on the brain in the same way golf or tennis practice will enhance performance".

Huffington Post

Combining if-then planning and mental practice is more effective than either if-then planning or mental practice alone [ 23].

BMC Public Health

Finally, if mental practice is of general applied clinical value it is necessary to demonstrate the benefit in a sequential cohort study that is sufficiently powered.

Brain

Only when mental practice is shown to work independently of physical practice, can claims about mechanisms of brain plasticity be sustained (as also suggested by Sharma et al., 2006).

Brain

Human-verified similar examples from authoritative sources

Similar Expressions

52 human-written examples

Quality of mental practice was controlled using chronometric tests and a subjective questionnaire.

Neuroscience Letters

Instructions for delivering if-then planning and mental practice are based on our previous studies [ 23- 25].

BMC Public Health

Two decades of research have provided strong evidence that if-then planning (implementation intentions) and mental practice are crucial techniques for creating strong and lasting habits [ 23- 27].

BMC Public Health

Cognitive non-specific aspects of mental practice were carefully mapped on a control treatment condition, again drawing on the cognitive neuroscience evidence base.

Brain

Specifically, the concepts of if-then planning and mental practice are introduced to participants in Session 1 and practiced with the example of weighing oneself and tracking one's food intake (see example in Additional file 1).

BMC Public Health

Expert writing Tips

Best practice

Use "mental practice" when you specifically refer to the cognitive rehearsal of a task without overt physical movement, ensuring distinction from related concepts like physical training or simulation.

Common error

Avoid equating "mental practice" with undirected daydreaming. Mental practice involves focused, deliberate cognitive rehearsal with a specific goal, whereas daydreaming is typically unfocused and spontaneous.

Linguistic Context

The primary grammatical function of "mental practice is" is to serve as a subject and verb in a sentence, introducing a definition, explanation, or statement about mental practice. Ludwig AI confirms that this usage is grammatically correct and provides examples from various sources.

Expression frequency: Uncommon

Frequent in

Science

64%

News & Media

27%

Wiki

9%

Less common in

Formal & Business

0%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, "mental practice is" a phrase used to define and explain the cognitive rehearsal of a skill without physical execution. Ludwig AI validates its grammatical correctness and showcases its use in scientific, news, and general contexts. While often formal, it's crucial to avoid confusing it with undirected daydreaming. Effective "mental practice is" focused and deliberate, often enhancing performance when combined with physical training.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

cognitive rehearsal is

Emphasizes the cognitive processes involved in mental practice.

internal rehearsal is

Highlights the internal aspect of the practice.

visualization is

Focuses specifically on the visual aspect of mental practice.

motor imagery is

Highlights the use of imagery related to motor skills.

mental simulation is

Focuses on simulating the experience in the mind.

cognitive training is

Suggests a more structured and systematic approach to mental exercise.

mindful preparation is

Emphasizes the attentional aspect of preparing mentally.

thought experiment is

Emphasizes the exploratory nature of mental practice.

deliberate contemplation is

Focuses on the careful and thoughtful consideration of something.

prospective thinking is

Highlights the focus on future events and scenarios.

FAQs

How can "mental practice" improve performance?

Mental practice enhances performance by strengthening neural pathways, improving motor skills, and building confidence through simulated experiences. It's a technique used in sports, surgery, and various other fields to refine skills without physical exertion.

What's the difference between "mental practice" and "physical practice"?

While physical practice involves actual physical execution of a task, "mental practice" involves cognitively rehearsing the task without physical movement. Research suggests that both can improve performance, and combining them can be even more effective.

Is "mental practice" effective on its own, or does it need to be combined with physical training?

Studies show that "mental practice" can be effective on its own, particularly when physical practice isn't possible. However, the most significant benefits often come from combining it with physical training, as the "mental practice is" then reinforcing learned physical skills.

What are some examples of "mental practice" techniques?

Examples of "mental practice" include visualizing a successful performance, mentally rehearsing a speech, or mentally walking through a complex procedure step-by-step. The key is to engage in focused, deliberate cognitive rehearsal.