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In conclusion, we suggest that alcohol may disrupt sleep homeostasis to cause sleep disruptions.
Animal models suggest that intrauterine alcohol exposure may disrupt sleep wake patterns, cause sleep fragmentation, and specifically affect the suprachiasmatic nucleus, thus disrupting melatonin secretion.
It can be regarded as a sign of obstructive sleep apnea (OSA), a sleep disorder involving obstructive apneas and hypopneas that occurs when there is a sufficient upper airway resistance which may disrupt sleep [3].
Adding blue light to artificial lights visible during the day can actually help us to be alert, but if there is too much blue light in the artificial lights at night that may disrupt sleep.
Clinicians should evaluate medications that may disrupt sleep.
Many chronic diseases may disrupt sleep (Agusti et al. 2011; Hsieh et al. 2011).
Similar(51)
The urge to move may impede the need to relax and may even disrupt sleep.
In agreement with a role for sleep disruption in headaches cluster headache (CH) patients complain of reduced sleep amount – that is complicated by the presence of consistent nocturnal attacks that may directly disrupt sleep.
Altitude training is used by elite athletes to improve sports performance, but it may also disrupt sleep.
Naps may seem like a good idea if you are tired, but taking a long nap during the day may disrupt your sleep at night and make it more difficult for you to get up when you need to.
But even if your device doesn't go off it may disrupt your sleep.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com