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Justyna Jupowicz-Kozak

CEO of Professional Science Editing for Scientists @ prosciediting.com

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lots of fluids

Grammar usage guide and real-world examples

USAGE SUMMARY

The phrase "lots of fluids" is correct and usable in written English.
It is typically used in medical or health-related contexts to recommend increased fluid intake, often during illness or dehydration. Example: "When you're feeling unwell, it's important to drink lots of fluids to stay hydrated."

✓ Grammatically correct

News & Media

Wiki

Science

Human-verified examples from authoritative sources

Exact Expressions

48 human-written examples

"And have lots of fluids through the day," I add.

News & Media

The New York Times

Be sure to eat regular healthy meals and drink lots of fluids.

Also, drink lots of fluids (without alcohol or caffeine) to keep your respiratory tract well hydrated.

Most of the guys are just lying on their backs, anyway, with their feet up and drinking lots of fluids.

THE FACTS The advice for conquering a cold is time-honored: Get plenty of rest and drink lots of fluids.

If hoarseness accompanies a sore throat, rest your voice, drink lots of fluids and avoid whispering or frequently clearing your throat, which only compounds the irritation.

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Human-verified similar examples from authoritative sources

Similar Expressions

10 human-written examples

Christian advises clients who find themselves forced to eat turtles to start with their eyes – "lots of fluid" – then move on to the blood.

News & Media

The Guardian

"We're more likely to call it a bad cold or the flu, and send them home to rest and drink lots of fluid," he said.

Urgent instructions to wear wide-brimmed hats and light-coloured cotton clothes, use umbrellas and drink lots of fluid have been issued by the government.

News & Media

The Guardian

Brolinson said that because of concerns about violating antidoping rules, he generally treated athletes the old-fashioned way: with sore-throat lozenges, lots of fluid, rest and ibuprofen.

Local authorities across India have launched intensive awareness campaigns, asking people to stay indoors between 1pm and 4pm and advising them to wear broad-brimmed hats and light-coloured cotton clothes, use umbrellas and drink lots of fluid.

News & Media

The Guardian
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Expert writing Tips

Best practice

When advising someone recovering from an illness, use "lots of fluids" to emphasize the importance of hydration for recovery. Pair it with specific examples, such as water, herbal tea, or electrolyte solutions, to make the advice more practical.

Common error

While "lots of fluids" is perfectly acceptable in everyday conversation, avoid using it in formal or academic writing. Opt for more precise and professional alternatives like "adequate hydration", "sufficient fluid intake", or "ample liquid consumption" to maintain a polished tone.

Antonio Rotolo, PhD - Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Antonio Rotolo, PhD

Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Source & Trust

81%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Linguistic Context

The phrase "lots of fluids" functions primarily as a recommendation or instruction, typically within health-related contexts. Ludwig AI confirms this as correct and usable in written English, especially when advising on recovery from illness or preventing dehydration.

Expression frequency: Very common

Frequent in

News & Media

34%

Wiki

34%

Science

14%

Less common in

Formal & Business

8%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, the phrase "lots of fluids" is a common and grammatically sound recommendation for increasing fluid intake, especially during illness or dehydration. Ludwig AI confirms its usability in written English. While very common in general and health-related contexts, it is less suitable for formal or scientific writing, where phrases like "adequate hydration" or "sufficient fluid intake" are preferable. The phrase appears frequently in news articles, general advice, and scientific publications. For best practice, contextualize your recommendations with specific fluid examples like water, tea, or electrolyte solutions.

FAQs

When is it appropriate to use "lots of fluids" in writing?

The phrase "lots of fluids" is suitable for informal or general health advice. In formal or scientific writing, consider alternatives like "adequate hydration" or "sufficient fluid intake".

What are some practical examples of fluids to drink when someone is advised to consume "lots of fluids"?

Examples include water, herbal teas, clear broths, electrolyte solutions, and diluted fruit juices. Avoid sugary drinks, alcohol, and caffeinated beverages, as these can sometimes worsen dehydration.

Is there a difference between "lots of fluids" and "plenty of fluids"?

The phrases are largely interchangeable. "Plenty of fluids" might sound slightly more formal, but both convey the same message of needing to drink a significant amount.

How does advising "lots of fluids" help with recovery from illness?

Drinking "lots of fluids" helps prevent dehydration, thins mucus, soothes a sore throat, and helps the body flush out toxins, all of which can aid in a quicker and more comfortable recovery.

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Source & Trust

81%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Most frequent sentences: