Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
it was upsetting
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "it was upsetting" is correct and usable in written English.
You can use it to express a feeling of distress or disappointment regarding a situation or event. Example: "When I heard the news about the accident, it was upsetting to think about the families affected."
✓ Grammatically correct
News & Media
Alternative expressions(20)
it was disappointing
it was distressing
it was frustrating
it was disheartening
it was regrettable
it was unfortunate
it was disturbing
it was painful
it was irritating
it was heartbreaking
it was destabilizing
it was disruptive
it was disrupting
it was troubling
it was stimulating
it was outrageous
it was tedious
it was distracting
it was hurting
it was shocking
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
59 human-written examples
It was upsetting.
News & Media
"Of course it was upsetting.
News & Media
When we landed, it was upsetting.
News & Media
It was a stupid kids' thing but it was upsetting.
News & Media
She used to cry, and it was upsetting for a child to see his mother cry.
News & Media
She was in a relationship, and there were problems, and it was upsetting her.
News & Media
He was asked if it was upsetting that the winning goal was scored by Walker.
News & Media
For many in the field, not only myself, it was upsetting that his contributions were not credited.
News & Media
The Glastonbury organiser said it was upsetting given she had booked "something that was so exciting and interesting and fresh and brilliant for the festival".
News & Media
Coughlin said it was "upsetting" that the Giants had made "the run we did and then come back to the same issues" from early last season.
News & Media
In football one thing I have learned is that not much surprises you but I didn't expect West Ham fans to boo me and it was upsetting.
News & Media
Expert writing Tips
Best practice
Use "it was upsetting" to express a personal emotional reaction to an event or situation. This phrase is most effective when you want to convey a sense of disappointment, distress, or mild anger. Use it to describe events that personally affected you or someone you know.
Common error
While "it was upsetting" is acceptable in many contexts, overuse in formal writing can make your tone sound too emotional or subjective. In such cases, consider more objective alternatives like "it was problematic" or "it presented challenges".
Source & Trust
92%
Authority and reliability
4.6/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "it was upsetting" functions as a subjective expression. It describes a personal feeling or emotional response to a particular event, situation, or piece of information. Ludwig AI confirms that this phrase is grammatically correct and commonly used.
Frequent in
News & Media
100%
Less common in
Science
0%
Formal & Business
0%
Encyclopedias
0%
Ludwig's WRAP-UP
In summary, "it was upsetting" is a grammatically sound and frequently used phrase for expressing a personal feeling of distress or disappointment. According to Ludwig AI, the phrase is correct and suitable for a range of contexts. While overwhelmingly found in News & Media, its emotional tone makes it appropriate for conveying subjective reactions. While there are stronger synonyms, it is an effective neutral option.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
it was disappointing
Replaces "upsetting" with "disappointing", focusing on the feeling of unmet expectations.
it was disheartening
Uses "disheartening" to emphasize a loss of spirit or morale.
it was regrettable
Employs "regrettable" to suggest a sense of sorrow or remorse about the situation.
it was unfortunate
Substitutes "upsetting" with "unfortunate", highlighting the bad luck associated with the event.
it was disturbing
Replaces "upsetting" with "disturbing", which emphasizes a sense of unease or disquiet.
it was distressing
Uses "distressing" to convey a sense of acute suffering or anguish.
it was frustrating
Substitutes "upsetting" with "frustrating", highlighting the feeling of being blocked or hindered.
it was saddening
Employs "saddening" to emphasize the feeling of sorrow or unhappiness.
it was demoralizing
Uses "demoralizing" to convey a loss of confidence or hope.
it was painful
Replaces "upsetting" with "painful" which expresses emotional hurt or suffering.
FAQs
How can I use "it was upsetting" in a sentence?
You can use "it was upsetting" to describe an event or situation that caused you distress or disappointment. For example, "It was upsetting to hear about the layoffs at the company".
What are some alternatives to "it was upsetting"?
Alternatives include "it was disappointing", "it was distressing", or "it was frustrating", depending on the specific nuance you want to convey.
When is it appropriate to use "it was upsetting" in writing?
Use "it was upsetting" when you want to express a personal feeling of distress or disappointment. It's suitable for informal and semi-formal contexts but may need to be replaced with a more formal alternative in academic or business writing.
Is "it was upsetting to me" redundant?
While not strictly redundant, adding "to me" to "it was upsetting" can sometimes emphasize that the feeling is personal. However, in most cases, "it was upsetting" already implies a personal reaction and doesn't require further clarification.
Editing plus AI, all in one place.
Stop switching between tools. Your AI writing partner for everything—polishing proposals, crafting emails, finding the right tone.
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
92%
Authority and reliability
4.6/5
Expert rating
Real-world application tested