increased muscle strength

USAGE SUMMARY

The phrase "increased muscle strength" is correct and usable in written English.
It can be used in contexts related to fitness, health, or physical training to describe an improvement in the strength of muscles. Example: "After several months of consistent training, I noticed a significant increase in muscle strength."

✓ Grammatically correct

Science

News & Media

Human-verified examples from authoritative sources

Exact Expressions

53 human-written examples

28– 32 Among healthy men ≥60 years old, TRT has been associated with increased lean body mass, decreased fat mass, and increased muscle strength.

Clinical interventions in aging

In our study the reason for increased muscle strength, as measured in the lower extremities with no increased lean body mass, ought to depend on motor unit activation, coordination, recruitment, and/or firing frequency [ 2, 14, 44].

BMC Musculoskeletal Disorders

For volunteers who received testosterone, their triceps and quadriceps became larger and they had increased muscle strength during bench presses and squats.

The New York Times

This has been attributed to increased muscle strength by HRT.

Maturitas

The goal is for patients to have increased muscle strength after rehabilitation.

Computers & Electrical Engineering

We hypothesised that high intensity progressive resistance training would improve lower limb dynamic alignment and function (lower knee adduction moment, increased muscle strength, and fewer knee osteoarthritis symptoms).

Clinical Biomechanics

Human-verified similar examples from authoritative sources

Similar Expressions

7 human-written examples

Regular exercise, like brisk walking or bicycling, may also help by increasing muscle strength in the calf.

The New York Times - Health

Most of these activities also increase muscle strength, which can enhance the ability to lose excess weight by raising the metabolic rate every minute of the day.

The New York Times - Health

The use of anabolic steroids to increase muscle strength and endurance has been universally deplored by the medical community.

Encyclopedia Britannica

Lifting weights is just the opposite — you do a few repetitions with the goal of increasing muscle strength and size.

The New York Times - Health

Weight-bearing aerobic activities like brisk walking and weight training to increase muscle strength can reduce or even reverse bone loss.

The New York Times

Expert writing Tips

Best practice

When discussing the benefits of exercise or rehabilitation, use "increased muscle strength" to highlight improvements in physical capability and overall health.

Common error

Be specific about the source or method that led to the "increased muscle strength". Avoid vague statements without evidence or context.

Linguistic Context

The phrase "increased muscle strength" functions as a noun phrase. It describes the state of having greater muscular force, often as a result of training or therapy. Ludwig provides examples from scientific studies and news articles that illustrate its common usage in discussing fitness and health.

Expression frequency: Very common

Frequent in

Science

75%

News & Media

18%

Wiki

4%

Less common in

Encyclopedias

1%

Formal & Business

1%

Social Media

0%

Ludwig's WRAP-UP

In summary, the phrase "increased muscle strength" is a grammatically sound and frequently used term, particularly in scientific and news contexts, to describe improvements in muscular force. Ludwig AI confirms its correctness and provides numerous examples demonstrating its wide applicability. When using this phrase, consider the specific source or method responsible for the improvement and avoid vague statements. Related terms such as "enhanced muscle strength" or "improved muscle strength" can be used as alternatives. Understanding the difference between "increased muscle strength" and "increased muscle endurance" is also important for precise communication.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

enhanced muscular strength

Replaces "increased" with "enhanced", implying a more significant improvement.

improved muscle strength

Substitutes "increased" with "improved", suggesting a positive change in muscle strength.

gained muscle strength

Uses the verb "gained" to indicate the acquisition of muscle strength.

greater muscle strength

Emphasizes the higher degree of muscle strength achieved.

enhanced muscular power

Replaces "strength" with "power", focusing on the ability to exert force quickly.

growth in muscle strength

Focuses on the growth aspect rather than a comparative increase.

development of muscle strength

Emphasizes the process of building muscle strength over time.

muscle strengthening

Nominalizes the phrase, focusing on the act of making muscles stronger.

rise in muscle strength

Indicates an upward trend or elevation in muscle strength.

muscle force augmentation

Uses more technical terms "force augmentation" to indicate the increase in muscle force.

FAQs

How does resistance training lead to "increased muscle strength"?

Resistance training causes micro-tears in muscle fibers, which the body repairs and rebuilds, leading to muscle hypertrophy and thus "increased muscle strength".

What are some activities that can lead to "increased muscle strength"?

Activities such as weightlifting, bodyweight exercises and high-intensity interval training can contribute to "increased muscle strength" over time.

What is the difference between "increased muscle strength" and "increased muscle endurance"?

"Increased muscle strength" refers to the ability to exert a maximal force, whereas "increased muscle endurance" refers to the ability to sustain repeated contractions over a period.

How can diet contribute to "increased muscle strength"?

A diet high in protein provides the necessary building blocks (amino acids) for muscle repair and growth, which supports "increased muscle strength" when combined with resistance training.