in moderate amounts

USAGE SUMMARY

"in moderate amounts" is a correct and commonly used phrase in written English.
It refers to something being done or consumed in a moderate or reasonable quantity. Example: "It is recommended to consume red meat in moderate amounts to maintain a healthy diet."

✓ Grammatically correct

Health & Nutrition

Science

General Usage

Human-verified examples from authoritative sources

Exact Expressions

57 human-written examples

His spokesman confirmed that Mr. Jeffords is a beer drinker, "in moderate amounts".

The New York Times

Olive oil is fine in moderate amounts.

The Guardian

In moderate amounts, it could have beneficial effects for health".

The Guardian

I also found Purshia tridentata growing here in moderate amounts.

University of California, Berkeley

Psychologists say many executives can thrive on stress, in moderate amounts.

The New York Times

Subsequent scientific studies have reported that chocolate contains antioxidants that can prevent heart problems if consumed in moderate amounts.

The New York Times

Administered to adults in moderate amounts, it may not be harmful.

The Economist

Most studies have found that in moderate amounts, caffeine has only mild diuretic effects — much like water.

The New York Times - Health

Human-verified similar examples from authoritative sources

Similar Expressions

3 human-written examples

Coumarins, quinones, and glycosides were present in moderate amount (Table 4).

BioMed Research International

Alkaloids, anthraquinones, and flavonoids were found in low quantity and phenols were detected in moderate amount only in acetone and methanol fractions.

BioMed Research International

Hence the extrinsic noise in moderate amount of IAP protein may serve as a significant source of cell-to-cell variability in intrinsic apoptosis response.

BMC Systems Biology

Expert writing Tips

Best practice

When advising about diet or substance use, use "in moderate amounts" to convey the idea of controlled consumption for health benefits.

Common error

Avoid implying that "in moderate amounts" negates all potential risks. Always acknowledge potential downsides, even with moderation.

Linguistic Context

The phrase "in moderate amounts" functions as an adverbial phrase, modifying a verb to indicate the extent or degree to which an action is performed. It specifies that something is done or consumed in a controlled or limited quantity. Ludwig AI confirms the phrase is correct and in common usage.

Expression frequency: Very common

Frequent in

News & Media

31%

Science

29%

Academia

11%

Less common in

Wiki

7%

Encyclopedias

4%

Formal & Business

1%

Ludwig's WRAP-UP

The phrase "in moderate amounts" is a versatile and frequently used adverbial phrase that signifies controlled or limited consumption or use. As Ludwig AI confirms, it's grammatically sound and widely accepted. Analysis of Ludwig's examples reveals its frequent use in health and nutrition contexts, where it advises on balanced diets, as well as in scientific discussions and general recommendations. While often interchangeable with "in moderation", it provides a more explicit emphasis on quantifiable amounts. Remember to avoid overstating the benefits and always consider potential risks, even when promoting moderation.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

in moderation

A more concise and common way to express the same idea.

in limited quantities

Emphasizes the smallness of the amount.

in reasonable proportions

Focuses on the balance and appropriateness of the amount.

in small doses

Focuses on the small size of each individual amount.

in controlled doses

Suggests a more regulated or medicinal approach.

within acceptable limits

Highlights the boundary or threshold of what is permissible.

sparingly

Implies using something carefully to avoid depletion.

judiciously

Highlights the wisdom and care in the application.

to a limited extent

Emphasizes the restriction of the scope or degree.

in conservative measures

Suggests careful and cautious application or consumption.

FAQs

How can I use "in moderate amounts" in a sentence?

Use "in moderate amounts" to indicate that something should be used or consumed in a limited and controlled quantity. For example, "Consuming alcohol "in moderate amounts" may have some health benefits, but excessive drinking is harmful."

What is a good substitute for the phrase "in moderate amounts"?

Alternatives to "in moderate amounts" include phrases like "in moderation", "in limited quantities", or "within acceptable limits", each carrying a slightly different nuance.

Is it better to say "in moderate amounts" or "in moderation"?

Both "in moderate amounts" and "in moderation" are correct and often interchangeable. "In moderation" is generally more concise, while "in moderate amounts" may be preferred when specifying quantities or tangible items.

What are the health benefits of consuming something "in moderate amounts"?

Consuming something "in moderate amounts" often suggests that potential benefits can be obtained while minimizing risks associated with excessive consumption. For example, dark chocolate consumed "in moderate amounts" has been linked to improved heart health, but overconsumption can lead to weight gain.