improving mood

USAGE SUMMARY

The phrase "improving mood" is correct and usable in written English.
You can use it when you are talking about the process of becoming more cheerful and uplifted. For example: "Exercising regularly has been shown to be an effective way of improving mood."

✓ Grammatically correct

Science

News & Media

Academia

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

So addressing depression is important not only for improving mood, but for protecting overall health".

The New York Times - Health

But the crash of Chapecoense's plane cast a pall over the improving mood.

The New York Times

"The unnoticed number that people haven't paid attention to is the improving mood of the country, the right-direction number.

The Washington Post

The impact of music on ameliorating anxiety, improving mood, and enhancing patient satisfaction has been previously established.

The Arts in Psychotherapy

Considering this, treatments need to involve strategies for improving mood and promoting well-being in this group of patients.

Scandinavian Journal of Pain

"A healthy diet is beneficial not only for reducing the risk of chronic diseases, but also for improving mood and overall quality of life," Dr. Hu says.

Harvard University

In the brain, where it is produced, serotonin's main effects include improving mood and giving you that "satisfied" feeling from food.

Columbia University

"None of the testosterone products have indications for weight loss, increasing energy or improving mood," said Andrea Fischer, a spokeswoman for the F.D.A.

The New York Times

Preventing diabetes and osteoporosis, maintaining strength and a healthy weight, improving mood and mental wellness — these benefits occur when we exercise regularly, Weltman says.

The Washington Post

Those overactive delta waves nearly disappeared, and her improving mood matched her brain map, evident by the diagnostic form she filled in before each session.

The Washington Post

In this article, we review current evidence regarding potential benefits of vitamin D for improving mood and reducing depression risk in older adults.

Journal of Affective Disorders

Expert writing Tips

Best practice

When discussing mental health treatments, use "improving mood" to convey a positive outcome of therapy or medication, for example, "Cognitive behavioral therapy is effective in improving mood and reducing anxiety symptoms."

Common error

Avoid implying that mood improvement is a permanent fix. Instead of saying "This drug will ensure a perpetually improved mood", opt for "This drug can aid in improving mood and managing symptoms over time".

Linguistic Context

The phrase "improving mood" functions as a gerund phrase, often acting as a noun. It describes the action of making someone's emotional state better. Ludwig AI confirms its correctness and usability. Examples show it used in diverse contexts from discussing mental health to describing the effects of exercise.

Expression frequency: Very common

Frequent in

Science

45%

News & Media

35%

Academia

20%

Less common in

Wiki

0%

Formal & Business

0%

Encyclopedias

0%

Ludwig's WRAP-UP

The phrase "improving mood" is a grammatically sound and frequently used gerund phrase, as confirmed by Ludwig AI. It describes the action of elevating one's emotional state and is employed across diverse fields, including science, news, and academia. The phrase typically serves to highlight the positive impact of various interventions or activities on mental well-being. While the phrase appears mostly in Science and News & Media, it maintains a neutral register that makes it broadly applicable. When writing about mood enhancement, remember to avoid overstating the permanence of the improvement. Ludwig's examples showcase a variety of contextual uses, demonstrating its versatility and relevance.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

mood enhancement

Focuses on the act of enhancing one's mood, implying a more active process.

elevating mood

Emphasizes lifting or raising one's spirits.

uplifting spirits

Highlights the positive impact on one's overall spirit or emotional state.

boosting morale

Implies improving the overall confidence and enthusiasm of a group or individual.

fostering happiness

Suggests nurturing and promoting feelings of happiness.

ameliorating depression

Addresses reducing the symptoms of depression specifically.

alleviating sadness

Focuses on easing feelings of sadness or sorrow.

enhancing well-being

Broader term that includes improving mood as one component.

cultivating positivity

Suggests actively developing a positive outlook and mindset.

promoting cheerfulness

Focuses on encouraging and supporting a cheerful disposition.

FAQs

How can I use "improving mood" in a sentence?

You can use "improving mood" to describe activities, treatments, or lifestyle changes that help elevate one's emotional state. For example, "Regular exercise is known for "improving mood" and reducing stress levels".

What are some alternative ways to say "improving mood"?

Alternatives include "mood enhancement", "elevating mood", or "uplifting spirits", depending on the specific nuance you want to convey.

Is it better to say "improve mood" or "improving mood"?

The choice depends on the grammatical structure of your sentence. "Improve mood" is an infinitive verb phrase (e.g., "The goal is to improve mood"), while "improving mood" is a gerund phrase (e.g., "Improving mood is essential for overall well-being").

What's the difference between "improving mood" and "treating depression"?

"Improving mood" is a general term that refers to elevating one's emotional state, while "treating depression" specifically addresses a clinical condition and often involves professional intervention.