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Discover LudwigThe phrase 'have a fit' is correct and can be used in written English.
It is an informal phrase that means to become angry or to have an outburst of emotion. For example: "The teacher had a fit when she saw the state of the student's desk".
Dictionary
have a fit
verb
To experience an epileptic seizure.
Exact(60)
"He'd have a fit.
"And people have a fit".
"They didn't really have a fit".
Suddenly Ronaldo started to have a fit.
Do we have a fit here?
"My grandmother would have a fit".
The whites, he assumed, would have a fit.
Before you have a fit laughing, there's more.
Since the opponents have a fit, so probably do you.
Wales don't have a fit prop left on the bench so we'll have uncontested scrums.
"He used to come over and have a fit about the view," she said.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com