The word 'glutes' is correct and usable in written English.
It is a shortened form of the word 'gluteus', which refers to the muscles in the buttocks. You can use the word 'glutes' anytime you are referring to the muscles in the buttocks or talking about exercises that target those muscles. Example: "To strengthen your glutes, try incorporating squats and lunges into your workout routine."
My calves were tight enough to be almost immobile thanks to my glutes not working hard enough (AKA lazy ass).
"Squeezing and holding tension in the glutes and core with exercises such as planks and glute bridges, again for around 60 seconds until you can feel the muscles 'firing up' will help support changes to the way your body functions and moves," says Harris.
Using drugs to improve performance in sport is nothing new – expect doping to be a hot topic at this summer's Beijing Olympics – but what about pills that do nothing to enhance biceps, glutes, or abs, and instead target the body's most powerful "muscle" – the brain?
Instead, use your hamstrings and glutes to guide the leg and do not arch your lower back.
Although it's not much of an introduction: we are greeted by a lingering shot of her well-toned glutes first, and her one-dimensional character later.
This will make your glutes and legs work harder on your resting leg in order to keep you balanced and still.
This added weight will increase the resistance of the exercise and better target your hamstring and glutes.
One leg at a time, keeping your knee bent, lift the sole of your foot towards to sky so you can feel a contraction in your glutes.
The modern workout, done for the glutes or abs but not the soul, gets especially rough treatment.
Gymnasts, swimmers, divers, beach-volleyball babes — for the first ten days of the Olympics, Athens was the city of glutes.
Here is Nestor, thinking about his muscles: Today he was still five-seven, but... in the mirror... five feet and seven inches' worth of big smooth rock formations, real Gibraltars, traps, delts, lats, pecs, biceps, triceps, obliques, abs, glutes, quads — dense!
