get some extra sleep

USAGE SUMMARY

The phrase "get some extra sleep" is correct and usable in written English.
You can use it when suggesting that someone should rest more than usual, often to recover from fatigue or lack of sleep. Example: "After a long week of work, I plan to get some extra sleep this weekend to recharge."

✓ Grammatically correct

News & Media

Wiki

Human-verified examples from authoritative sources

Exact Expressions

9 human-written examples

You can't really "bank" sleep for a forthcoming debt, so if you do manage to get some extra sleep it probably means you weren't getting enough in the first place.

The Guardian - Opinion

Christian Adams, deputy director of the German Wine Institute, had joked to colleagues over drinks at the airport Marriott Hotel that because his flight was leaving 15 minutes later than theirs, he would get some extra sleep.

The Guardian

If you don't, then you'd better get some extra sleep.

TechCrunch

So the Nap Pillow can help you get some extra sleep on "trains, buses, airplanes, the subway, the beach" — or even at your desk at work.

TechCrunch

Going to bed early may seem like a way to get some extra sleep, but not if your new bedtime goes against your circadian rhythm, which prevents you from being able to sleep equally well at all times of the day.

Forbes

I even managed to get some extra sleep as the MTA was once again delayed heading into Queens.

Huffington Post

Human-verified similar examples from authoritative sources

Similar Expressions

51 human-written examples

Sure enough, the train was running two hours late, so we got some extra sleep before heading to the station at Jack London Square in Oakland.

The New York Times - Travel

This is the only Grand Slam tournament that stages the men's semifinals on different nights, which means that while Roger Federer and Andy Murray will duke it out on Friday night, perhaps for quite some time, Djokovic will have the option of turning out the lights and getting some extra sleep.

The New York Times - Sports

But it's important to at least try to refill your gas tank during the week, so designate a Wednesday or Thursday night to get in some extra sleep.

Harvard Business Review

Sometimes, there is no obvious "cause" of the emotional discomfort, but if mild or moderate in nature, improvements in diet, reduction of stress, getting some extra exercise, better sleep, and opening up a bit more with a spouse, family and friends can slowly, but surely reverse the unhappiness.

HuffPost

Who knows what interesting places you can book to go to!!!! Get extra sleep.

WikiHow

Expert writing Tips

Best practice

When facing demanding periods, proactively plan for opportunities to "get some extra sleep". This could involve scheduling downtime or delegating tasks to ensure sufficient rest and prevent burnout.

Common error

Avoid consuming caffeine or using electronic devices close to bedtime, as these can disrupt sleep patterns and hinder your ability to "get some extra sleep".

Linguistic Context

The phrase "get some extra sleep" functions as an imperative, often used to offer advice or make a suggestion. Ludwig AI indicates that this phrase is grammatically correct and commonly used.

Expression frequency: Common

Frequent in

News & Media

40%

Wiki

35%

Formal & Business

10%

Less common in

Academia

5%

Science

5%

Reference

5%

Ludwig's WRAP-UP

In summary, the phrase "get some extra sleep" is a grammatically sound and frequently employed suggestion for enhancing rest and recuperation. Ludwig AI confirms its correctness and usability. It's commonly found in news, media, and general advice contexts, indicating a neutral to informal register. Related phrases include ""catch up on sleep"" and ""get more rest"". When using this phrase, ensure you're promoting healthy sleep habits and avoiding common pitfalls like poor sleep hygiene.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

catch up on sleep

Focuses on recovering from a sleep deficit.

get more rest

Broader term encompassing sleep and relaxation.

have a lie-in

Implies staying in bed longer than usual, typically in the morning.

sleep in

Similar to 'have a lie-in', suggesting a later wake-up time.

enjoy a longer sleep

Emphasizes the enjoyment and duration of the sleep.

extend sleep time

Focuses on increasing the duration of sleep.

get adequate sleep

Highlights the importance of sufficient sleep for health.

improve sleep duration

Concentrates on enhancing the length of sleep.

rest up

A shorter, more informal way to suggest getting rest, including sleep.

take a longer nap

Suggests increasing the duration of a daytime nap.

FAQs

How can I use "get some extra sleep" in a sentence?

You can use "get some extra sleep" to suggest someone should rest more, such as: "After a long week, I need to "get some extra sleep" this weekend."

What are some alternatives to "get some extra sleep"?

Alternatives include "catch up on sleep", "get more rest", or "have a lie-in" depending on the context.

Is it possible to "bank" sleep in advance by getting extra?

According to sleep experts, you can't really "bank" sleep for a forthcoming debt. If you "get some extra sleep", it likely means you weren't getting enough in the first place.

Why is it important to "get some extra sleep" when sick?

Getting extra sleep at the first sign of illness can help your body recover more quickly by allowing it to focus its energy on fighting off the illness.