Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
feel upset
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "feel upset" is correct and usable in written English.
You can use it when expressing an emotional state of sadness or disappointment. Example: "After hearing the news, I couldn't help but feel upset about the situation."
✓ Grammatically correct
Wiki
News & Media
Science
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
60 human-written examples
Most autistic children can identify when they feel upset, and have a feeling of what they need.
Wiki
Let your feelings out; it's natural that you feel upset or even inconsolable.
Wiki
"I feel upset myself".
News & Media
Did she feel upset?
News & Media
They feel upset.
News & Media
It makes me feel upset.
News & Media
I didn't feel upset any more.
News & Media
You may get angry, feel upset, ashamed, inchoately guilty.
News & Media
"You should not feel upset by the girl," she said.
News & Media
Just listen to this anytime you feel upset.
News & Media
There is a lot to feel upset about.
News & Media
Expert writing Tips
Best practice
Remember that "feel upset" is often followed by 'about' or 'by' to indicate the cause. For example, "I feel upset about the news" or "I feel upset by his behaviour."
Common error
While "feel upset" is acceptable in many situations, avoid overuse in formal or professional writing. Opt for more precise and nuanced language like "feel concerned", "feel disappointed", or "feel worried" to convey your emotions with greater clarity and professionalism.
Source & Trust
80%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "feel upset" functions as a verb phrase, expressing an emotional state. It typically follows a subject and describes the subject's emotional condition. As Ludwig AI confirms, it's grammatically sound. Examples show it used to describe reactions to events or situations.
Frequent in
News & Media
39%
Wiki
34%
Science
12%
Less common in
Formal & Business
4%
Academia
4%
Reference
3%
Ludwig's WRAP-UP
In summary, "feel upset" is a grammatically correct and versatile verb phrase used to express a range of negative emotions, from mild disappointment to moderate distress. Ludwig AI validates its proper usage, showing its presence across diverse contexts such as news, wikis, and scientific publications. While highly common, it's crucial to consider the level of formality required and choose more precise language when necessary. As highlighted in the writing guidance, avoiding overuse in formal contexts and focusing on the cause by adding "about" or "by" helps to enhance the clarity and impact of your writing.
More alternative expressions(6)
Phrases that express similar concepts, ordered by semantic similarity:
feel sad
Expresses a general sense of unhappiness, slightly broader than "feel upset".
feel disappointed
Focuses on the feeling of unmet expectations, a specific type of being "feel upset".
feel down
A more informal way to express sadness or low spirits, similar to "feel upset".
feel disheartened
Suggests a loss of enthusiasm or hope, a more intense version of "feel upset".
feel distressed
Indicates a state of mental suffering or pain, stronger than "feel upset".
feel troubled
Implies worry or anxiety, a different aspect of feeling "feel upset".
feel blue
An idiomatic expression for feeling sad or melancholic, akin to "feel upset".
feel sorrowful
Expresses deep sadness or regret, a more profound emotion than simply "feel upset".
feel pained
Implies emotional or mental suffering, a more intense form of "feel upset".
feel aggrieved
Suggests feeling wronged or unjustly treated, a specific reason to "feel upset".
FAQs
What's the difference between "feel upset" and "feel sad"?
"Feel sad" is a general term for unhappiness, while "feel upset" often implies a specific cause or event that has disturbed your emotional state. You might "feel sad" without a clear reason, but feeling upset usually stems from something specific.
What can I say instead of "feel upset" in formal writing?
In formal contexts, consider using alternatives like "feel concerned", "feel disappointed", or "feel perturbed" depending on the specific emotion you want to convey.
How do I use "feel upset" in a sentence?
You can use "feel upset" to describe your emotional reaction to something. For example, "I "feel upset" about the news" or "She "feels upset" because she didn't get the job".
Is it okay to say "I'm feeling upset" instead of "I feel upset"?
Yes, both "I feel upset" and "I'm feeling upset" are grammatically correct and commonly used. The continuous form "I'm feeling upset" emphasizes that the feeling is current or ongoing, whereas "I feel upset" is a more general statement of emotion.
Editing plus AI, all in one place.
Stop switching between tools. Your AI writing partner for everything—polishing proposals, crafting emails, finding the right tone.
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
80%
Authority and reliability
4.5/5
Expert rating
Real-world application tested