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Exact(8)
The breathing exercises gradually enable clients to lengthen the time between breaths.
In subsequent sessions, the time spent on passive exercises gradually decreased, while the time spent on exercises focusing on selective attention and working memory increased.
In subsequent sessions, the time spent on passive exercises gradually decreased, while the time spent on exercises requiring more complex cognitive effort (selective attention and working memory exercises) increased.
Exercises gradually increased in difficulty and load during the course of 8 weeks.
Exercises gradually increased in difficulty and training load during the eight week programme.
All participants received an exercise protocol in which the exercises gradually became more complex (Additional file 1; Figure 2).
Similar(51)
The prevalence of exercise gradually decreased from age 19 to age 40 in the other countries and the decrease with age in prevalence was the same for males and females.
Total volume of exercise gradually increased over the 8-week period as rest/transition periods were decreased (Table 3).
Participants were guided to start with three repetitions of each exercise, gradually building up to 10 repetitions of each exercise daily (or most days), and to perform the exercises within their limit of discomfort.
Increase exercise gradually.
Always increase the weight on an exercise gradually.
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