emotionally balanced

USAGE SUMMARY

The phrase "emotionally balanced" is correct and usable in written English.
It can be used to describe a person who maintains a stable emotional state and manages their feelings effectively. Example: "After years of therapy, she finally feels emotionally balanced and ready to face new challenges."

✓ Grammatically correct

News & Media

Academia

Science

Human-verified examples from authoritative sources

Exact Expressions

22 human-written examples

More than anything, the need to remain emotionally balanced was Holzman's legacy to Jackson.

The New York Times - Sports

He believes he would have been much happier, more emotionally balanced, had he not gone.

The Guardian - Books

Who wouldn't want to help someone who was self-aware, emotionally balanced and perceptive to other peoples' needs and emotions?

The Guardian

In 2018, the most popular cartoons ranged in subject matter from dogs to cats, from parents to children, and from normal, emotionally balanced people to Donald Trump.

The New Yorker

Competency 2: Self-management Mindfulness increases students' emotion regulation skills, which enhances their ability to resolve conflict more creatively or to say how they're feeling in an emotionally balanced way.

University of California, Berkeley

Right after finishing three weeks of journaling, the gratitude-expressing group was faring the best: Their negative emotions decreased more than those in the other groups, and they also felt less depressed and more emotionally balanced than when they started.

University of California, Berkeley

Human-verified similar examples from authoritative sources

Similar Expressions

38 human-written examples

Sears argues his approach will teach a child to trust his parents and the world around him so that he can become a confident, independent, emotionally-balanced adult who is comfortable taking risks--all necessary skills to start a company or explore uncharted territories.

Forbes

This function is carried out unconsciously in sleep when people are living emotionally well-balanced lives.

Encyclopedia Britannica

We've evolved to be emotionally well-balanced individuals on the African savannah of hundreds of thousands of years ago, he notes.

The Guardian - Lifestyle

She was intelligent and lively, emotionally well-balanced, and she lubricated conversation by her eager attentiveness, her sweetness of manner, her "niceness" in a competitive world where that very quality was suspect and the word taboo.

The Guardian

When people are relaxed, comfortable, and happy they have the ability to work harder, concentrate better, feel physically, emotionally, and mentally balanced, and give that happiness back into their homes, workplace, and community.

Bplans

Expert writing Tips

Best practice

When aiming for conciseness, consider replacing "emotionally balanced" with "stable" or "composed", if the context allows.

Common error

While "emotionally balanced" is a valid descriptor, avoid using it repetitively within the same piece of writing. Vary your language by using synonyms such as "stable", "composed", or "level-headed" to maintain reader engagement.

Linguistic Context

The phrase "emotionally balanced" functions primarily as a descriptive adjective phrase. It modifies a noun to indicate that the subject possesses emotional stability and equilibrium. As Ludwig AI suggests, the phrase is grammatically correct and suitable for use in written English.

Expression frequency: Common

Frequent in

News & Media

40%

Academia

30%

Science

20%

Less common in

Formal & Business

5%

Encyclopedias

3%

Wiki

2%

Ludwig's WRAP-UP

In summary, "emotionally balanced" is a grammatically sound and widely used adjective phrase to describe individuals who exhibit emotional stability and resilience. As Ludwig AI confirms, it is correct and applicable in various writing contexts. The phrase appears most frequently in News & Media, Academia and Science. When using "emotionally balanced", ensure it aligns with the intended tone and audience, and consider alternative phrases like "emotionally stable" or "composed" for variety. Being mindful of the specific context will help you convey the intended meaning effectively.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

emotionally stable

Direct synonym, emphasizing the stability of emotions.

in control of their emotions

Directly refers to the ability to manage and regulate emotional responses.

mentally stable

Focuses more on mental stability as a component of emotional balance.

well-adjusted

Highlights the ability to adapt and function healthily in various situations.

level-headed

Stresses rationality and clear thinking, particularly in stressful situations.

emotionally resilient

Focuses on the capacity to recover quickly from difficulties.

composed

Emphasizes a calm and self-controlled demeanor.

calm and collected

Describes a state of being both calm and organized in one's thoughts and actions.

equanimous

Implies a sense of evenness and composure, especially under pressure.

self-possessed

Highlights confidence and control over one's emotions and behavior.

FAQs

How can I describe someone who isn't "emotionally balanced"?

You could use terms like "emotionally unstable", "volatile", or "unpredictable", depending on the specific behavior you're describing. Be mindful of the context and avoid stigmatizing language.

What are some signs of being "emotionally balanced"?

Signs include being able to manage stress, maintain stable relationships, regulate emotions effectively, and bounce back from setbacks. Practicing self-care and mindfulness can contribute to becoming more "emotionally balanced".

Is there a difference between being "emotionally balanced" and being happy all the time?

Yes. Being "emotionally balanced" doesn't mean experiencing constant happiness. It means being able to navigate a range of emotions in a healthy and constructive way, including sadness, anger, and fear.

What contributes to becoming "emotionally balanced"?

Factors include healthy coping mechanisms, strong social support, self-awareness, and emotional regulation skills. Therapy, mindfulness practices, and a balanced lifestyle can all contribute to emotional well-being.