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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
catch myself thinking
Grammar usage guide and real-world examplesUSAGE SUMMARY
“catch myself thinking” is a correct and usable phrase in written English.
You can use it when you want to indicate that you unexpectedly had a thought or realized something. For example, “I often catch myself thinking about how different life would have been if I had made different decisions.”.
✓ Grammatically correct
News & Media
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
20 human-written examples
"Sometimes I catch myself thinking, 'Did this really happen to us?' " Thomas said.
News & Media
"Often, during rehearsals," she says, "I catch myself thinking, God, this is hard.
News & Media
I used to catch myself thinking: oh, that chap's quite clever.
News & Media
I catch myself thinking: would it be better to do this on stage rather than film?
News & Media
"I'll catch myself thinking about it," Blevins said, "and then it's like, man, I'm tired of thinking about it".
News & Media
"There's still a large effect, especially when I catch myself thinking about what happened to my wife, who was pregnant at the time.
News & Media
Human-verified similar examples from authoritative sources
Similar Expressions
38 human-written examples
A few days later, I caught myself thinking I wanted my family to meet him.
News & Media
I've caught myself thinking: why do I put myself through all this?
News & Media
I was watching Romeo and Juliet recently and caught myself thinking – star-crossed?
News & Media
I caught myself thinking: "I could make a baby with this woman".
News & Media
I caught myself doing it, caught myself thinking of something clever to say, making up something clever to tell myself so that I could slip away.
News & Media
Expert writing Tips
Best practice
Use "catch myself thinking" to indicate a spontaneous or unexpected thought, adding a sense of surprise or realization to your writing.
Common error
Avoid using "catch myself thinking" when you intentionally set out to think about something. This phrase implies the thought arose unexpectedly.
Source & Trust
86%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "catch myself thinking" functions as an idiomatic expression indicating a spontaneous or unexpected thought. As supported by Ludwig, this phrase reflects a realization or awareness of one's own thought process. The many examples demonstrate its use in various contexts.
Frequent in
News & Media
80%
Wiki
10%
Science
5%
Less common in
Formal & Business
2%
Encyclopedias
1%
Social Media
1%
Ludwig's WRAP-UP
In summary, "catch myself thinking" is a common and correct phrase used to express a spontaneous or unexpected thought. Ludwig confirms this phrase is grammatically sound and provides numerous examples across various contexts, primarily in news and media. While suitable for both formal and informal communication, understanding its reflexive nature and implying a sudden realization is essential for accurate usage. If you want to use a similar phrase, you can try "find myself pondering" or "notice myself reflecting".
More alternative expressions(6)
Phrases that express similar concepts, ordered by semantic similarity:
find myself pondering
Replaces "catch" with "find", altering the initial verb while keeping the reflexive action and the act of thinking.
realize I am considering
Substitutes "catch myself" with "realize I am", focusing on the realization aspect and replacing "thinking" with "considering".
notice myself reflecting
Emphasizes the act of noticing and replaces "thinking" with "reflecting", indicating a more thoughtful consideration.
become aware I'm contemplating
Highlights the awareness aspect, using "become aware" instead of "catch myself" and replacing "thinking" with "contemplating" for a more formal tone.
find myself musing
Replaces "thinking" with "musing", suggesting a more relaxed and less structured form of thought.
become conscious of my thoughts
Shifts the focus to consciousness, replacing "catch myself thinking" with a more general awareness of one's thoughts.
recognize my own thoughts
Emphasizes the recognition of one's thoughts, changing the structure and wording while maintaining the core idea.
observe myself considering
Focuses on observation, using "observe myself" instead of "catch myself" and replacing "thinking" with "considering".
note that I am thinking
Simplifies the phrase, replacing "catch myself" with "note that I am", making it more straightforward.
am suddenly thinking
Highlights the suddenness of the thought, omitting the reflexive action of "catching myself".
FAQs
How can I use "catch myself thinking" in a sentence?
You can use "catch myself thinking" to express a sudden or unexpected thought. For example, "I often "catch myself thinking" about my childhood".
What's a good alternative to "catch myself thinking"?
Alternatives include "find myself pondering", "realize I am considering", or "notice myself reflecting".
Is it correct to say "caught myself to think" instead of "catch myself thinking"?
No, "caught myself to think" is grammatically incorrect. The correct form is ""catch myself thinking"", where "thinking" functions as a gerund.
What does "catch myself thinking" imply about the thought process?
It implies that the thought arose spontaneously or unexpectedly, rather than through deliberate contemplation. You ""catch myself thinking"" when a thought suddenly enters your mind.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
86%
Authority and reliability
4.5/5
Expert rating
Real-world application tested