by regular physical activity

USAGE SUMMARY

The phrase "by regular physical activity" is correct and usable in written English.
It can be used when discussing the benefits or importance of engaging in consistent exercise or movement for health or fitness purposes. Example: "You can improve your overall health by regular physical activity, such as walking, running, or swimming."

✓ Grammatically correct

Science

News & Media

Academia

Human-verified examples from authoritative sources

Exact Expressions

9 human-written examples

They also noted that this diet was complemented by regular physical activity in the form of "work in the field or kitchen". The Mediterranean Diet Pyramid represents the traditional dietary patterns of Greece and Italy that have been associated with lower rates of chronic disease and greater longevity.

Harvard University

Reduction of sympathetic overactivity by regular physical activity and smoking cessation appear to be beneficial in this patient group [39].

Plosone

The risk of developing CVD and T2D can be modified by regular physical activity [ 3].

BMC Endocrine Disorders

The alterations that are seen in HR by regular physical activity may in part be due to the adaptation of the ANS [ 16].

BMC Public Health

Factors of the MS could be modified by regular physical activity and a healthy diet, which shows the importance of lifestyle interventions after renal transplantation.

Diabetes Care

Several investigations have shown that the onset of sarcopenia can be postponed and the progress decelerated by regular physical activity, mainly resistance exercise.

British Journal of Nutrition

Human-verified similar examples from authoritative sources

Similar Expressions

51 human-written examples

"We know for certain that the best way to reduce your risk of type 2 diabetes is to maintain a healthy weight by eating a healthy, balanced diet and by taking regular physical activity.

BBC

You can also improve the amount and quality of your sleep by getting regular physical activity and creating and sticking to a regular sleep schedule and routine.

Harvard University

By comparison, regular physical activity is powerful.

Los Angeles Times

It is now up to us to do the rest by promoting regular physical activity in our communities.

Huffington Post

You can reduce your risk of complications associated with atrial fibrillation by getting regular physical activity, eating a heart-healthy diet low in saturated fats, trans fats and cholesterol, managing your blood pressure, quitting smoking, maintaining a healthy weight, and controlling your cholesterol level.

Huffington Post

Expert writing Tips

Best practice

When using "by regular physical activity", ensure it clearly indicates the means through which a specific outcome or benefit is achieved. For instance, 'Improve your cardiovascular health by regular physical activity'.

Common error

Avoid implying that regular physical activity is the sole cause of an outcome when other factors are involved. Instead of stating 'Cured by regular physical activity', consider 'Improved significantly by regular physical activity, alongside dietary changes'.

Linguistic Context

The phrase "by regular physical activity" functions as a prepositional phrase that specifies the means or method through which something is accomplished or influenced. It clarifies how an outcome is achieved, as seen in Ludwig's examples where health benefits and disease risk reductions are linked to consistent exercise.

Expression frequency: Common

Frequent in

Science

50%

News & Media

30%

Academia

20%

Less common in

Formal & Business

0%

Encyclopedias

0%

Wiki

0%

Ludwig's WRAP-UP

The phrase "by regular physical activity" is a prepositional phrase used to denote the method through which certain health benefits are attained. As confirmed by Ludwig AI, it is grammatically correct and commonly found in scientific, news, and academic sources. It indicates that consistent exercise is the means to achieve a desired outcome. Alternatives include "through consistent physical activity" or "via routine exercise". To ensure clarity, it's best to use this phrase when physical activity is a significant but not necessarily the only contributing factor. The analyzed sources suggest it's routinely recommended in health contexts and in preventing certain diseases.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

through consistent physical activity

Emphasizes the means or process, focusing on the consistency of the activity.

via routine exercise

Highlights the method or channel, using 'routine' to convey regularity.

with regular exercise

Indicates accompaniment or means, implying that the exercise is a tool or method.

through a regular fitness regimen

Suggests a structured and planned approach to physical activity.

with consistent physical training

Implies a more focused and disciplined approach to improving physical condition.

by engaging in regular sports

Focuses on the participation aspect, highlighting involvement in specific activities.

by maintaining a regular exercise schedule

Emphasizes the scheduling aspect, stressing adherence to a consistent plan.

by adopting a physically active lifestyle

Shifts the focus to overall lifestyle rather than isolated exercise sessions.

through sustained physical exertion

Highlights the effort and endurance involved in the activity.

with a commitment to regular physical activity

Emphasizes the dedication and intention behind engaging in regular exercise.

FAQs

How can I use "by regular physical activity" in a sentence?

Use "by regular physical activity" to indicate how a certain benefit or outcome is achieved. For example, "You can reduce your risk of heart disease "by regular physical activity" and a healthy diet".

What are some alternatives to saying "by regular physical activity"?

You can use alternatives such as "through consistent exercise", "via routine physical activity", or "with regular exercise" depending on the specific context.

Is it better to say "through regular physical activity" or "by regular physical activity"?

Both "through regular physical activity" and "by regular physical activity" are grammatically correct and can be used interchangeably. The choice often depends on personal preference or the specific flow of the sentence.

How does "by regular physical activity" compare to "due to regular physical activity"?

"By regular physical activity" indicates the means or method, while "due to regular physical activity" implies causation. For example, "Improved fitness "by regular physical activity"" (method) versus "Improved health "due to regular physical activity"" (cause).