build up self esteem

USAGE SUMMARY

The phrase "build up self esteem" is correct and usable in written English.
It can be used when discussing ways to enhance or improve one's confidence and self-worth. Example: "Participating in group activities can help individuals build up self esteem and foster a sense of belonging."

✓ Grammatically correct

News & Media

Wiki

Human-verified similar examples from authoritative sources

Similar Expressions

60 human-written examples

For some, a placement might be a first step towards recovery, a way to build up self-esteem or a routine.

The Guardian - Lifestyle

"Not only is it good exposure, but for the children who go on to take dance or music lessons, it's a great way to build up self-esteem if maybe they're not doing well in another way".

The New York Times

"Redeployment would be great but at the end of the day we do need a workshop like this to keep going because it builds up self-esteem for people who need it in the job markets".

BBC

Build up your self esteem and be confident within yourself.

WikiHow

Build up your self-esteem.

WikiHow

Build up self confidence.

WikiHow

Through sex work I've been able to build up my self esteem and reclaim my self-respect.

Vice

While the dance is fun for Audrey, Nethery told Yahoo Parenting that it's also helped build up her self-esteem. .

Huffington Post

Follow Rod on Thetter.

Vice

Take time away to build up your self-esteem and beliefs without being influenced by others.

WikiHow

Build up your self confidence.

WikiHow

Expert writing Tips

Best practice

Actively practice positive self-talk to "build up self esteem". Replace negative thoughts with affirmations that highlight your strengths and capabilities.

Common error

Avoid relying solely on external validation (e.g., social media likes) to "build up self esteem". Cultivate internal sources of self-worth, such as personal values, skills, and accomplishments, for more sustainable confidence.

Linguistic Context

The phrase "build up self esteem" functions as a verb phrase often used to describe the process of enhancing one's self-worth and confidence. Ludwig confirms its grammatical correctness and usability in various contexts.

Expression frequency: Rare

Frequent in

News & Media

35%

Wiki

35%

Science

10%

Less common in

Formal & Business

5%

Encyclopedias

5%

Reference

5%

Ludwig's WRAP-UP

In summary, the phrase "build up self esteem" is a grammatically sound and commonly used expression that describes the process of improving one's self-worth. Ludwig AI confirms its correctness and broad applicability, although it suggests that more formal alternatives may be preferred in certain contexts. The phrase is found frequently in News & Media and Wiki sources. Strategies for achieving this include setting achievable goals, practicing positive self-talk, and cultivating internal sources of self-worth. It's important to avoid over-reliance on external validation.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

boost self-esteem

This alternative uses "boost" instead of "build up", implying a quicker and more immediate increase in self-esteem.

enhance self-esteem

This alternative uses "enhance" which suggests improving or increasing the quality or value of self-esteem.

improve self-esteem

This alternative uses "improve", indicating a general betterment of one's self-esteem.

increase self-esteem

This alternative uses "increase" to indicate a rise in one's self-esteem level.

foster self-esteem

This alternative suggests creating an environment that encourages the growth of self-esteem.

develop self-esteem

This alternative focuses on the process of gradually growing and forming self-esteem.

cultivate self-esteem

This alternative implies carefully nurturing and developing self-esteem over time.

strengthen self-esteem

This alternative suggests making one's existing self-esteem more robust and resilient.

nurture self-esteem

This alternative conveys the idea of providing care and support to help self-esteem grow.

grow self-esteem

This alternative focuses on the natural progression and expansion of self-esteem.

FAQs

How can I use "build up self esteem" in a sentence?

You can use "build up self esteem" to describe actions or strategies that help someone improve their confidence and self-worth. For example, "Participating in extracurricular activities can help teenagers "build up self esteem"".

What are some alternatives to saying "build up self esteem"?

Alternatives include "boost self-esteem", "enhance self-esteem", or "improve self-esteem". The best choice depends on the specific context and nuance you wish to convey.

Is "build up self esteem" formal or informal?

"Build up self esteem" is generally considered neutral and can be used in both formal and informal contexts. However, in very formal or academic writing, you might prefer alternatives like "cultivate self-esteem" or "foster self-esteem".

What's the difference between "build up self esteem" and "build self confidence"?

"Build up self esteem" refers specifically to enhancing one's sense of self-worth and value. "Build self confidence", while related, focuses more on increasing one's belief in their abilities and competence. While they overlap, self-esteem is about liking oneself, whereas self-confidence is about trusting one's capabilities.