Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
at your back
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "at your back" is correct and usable in written English.
It can be used to convey support or assistance, indicating that someone is backing you up or is there for you in a situation. Example: "Don't worry, I have your back; I'm right here at your back during this challenging time."
✓ Grammatically correct
News & Media
Academia
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
60 human-written examples
The wind is at your back".
News & Media
"Sometimes, the wind is at your back.
News & Media
May the wind always be at your back.
News & Media
May the wind of prosperity be always at your back.
News & Media
"Nobody is shooting you at your back door.
News & Media
Try to position yourself so that the wind is at your back.
News & Media
Who among your friends and colleagues might be staring at your back and sharpening a knife?
News & Media
Tradition, as Thiérrée describes it, "is like a strong wind at your back.
News & Media
"Now, the wind should always be at your back," Mr. Christensen said with a smile.
News & Media
You should not feel any pressure behind the knee or at your back.
Academia
There is something ineffably comforting about the weight of history at your back.
News & Media
Expert writing Tips
Best practice
When describing an advantage or positive influence, using the phrase "the wind at your back" adds vividness and memorability. It's useful in motivational speeches, business presentations, and creative writing.
Common error
Avoid using "at your back" when describing complex spatial relations without clear context. This may confuse readers. Instead, provide specific directional cues for better clarity, such as "directly behind you" or "immediately to your rear".
Source & Trust
84%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "at your back" primarily functions as a prepositional phrase, modifying a noun or pronoun. It indicates either a literal spatial position or, more commonly, a metaphorical sense of support or advantage. Ludwig AI shows that is generally considered correct.
Frequent in
News & Media
62%
Academia
15%
Wiki
12%
Less common in
Science
5%
Formal & Business
1%
Reference
0%
Ludwig's WRAP-UP
In summary, the phrase "at your back" functions as a prepositional phrase used both literally to describe spatial positioning and metaphorically to convey support or advantage. Ludwig AI confirms its grammatical correctness and frequent use across diverse contexts, most notably in News & Media. While generally neutral in register, it's important to consider the specific context to ensure appropriate usage. Alternatives like "behind you" or "supporting you" can provide similar meanings. Be mindful of spatial ambiguity and ensure clarity when using it in descriptive contexts. The phrase is widely recognized and understood, making it a versatile addition to one's vocabulary.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
behind you
Emphasizes a position of support and readiness to assist.
there for you
Simple and direct way to express availability and support.
supporting you
Focuses on the act of providing assistance and encouragement.
standing by you
Emphasizes unwavering support during difficult times.
on your side
Highlights loyalty and advocacy for someone's cause.
backing you up
Informal term for providing assistance, often in challenging situations.
assisting you
Directly conveys the action of helping someone.
in support of you
Formal way to express backing and endorsement.
ready to assist
Highlights preparedness and availability to provide help.
defending you
Focuses on protecting someone from harm or criticism.
FAQs
How can I use "at your back" in a sentence?
You can use "at your back" to describe a position directly behind someone or to metaphorically indicate support. For example, "With the wind "at your back", cycling is much easier" or "Don't worry, I'm "at your back" if you need help".
What are some alternatives to saying "at your back"?
Depending on the context, you can use phrases like "behind you", "supporting you", or "on your side" to convey similar meanings.
Is it always appropriate to use the phrase "at your back" in formal writing?
While generally acceptable, the phrase might be considered informal in some formal contexts, especially when indicating support. In such cases, alternatives like "in support of you" or "assisting you" may be more suitable.
What does it mean to have "the wind at your back"?
To have "the wind "at your back"" is an idiom that signifies having favorable conditions or support that makes it easier to achieve something. It suggests that circumstances are aligned to help you succeed.
Editing plus AI, all in one place.
Stop switching between tools. Your AI writing partner for everything—polishing proposals, crafting emails, finding the right tone.
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
84%
Authority and reliability
4.5/5
Expert rating
Real-world application tested