a type of exercise

USAGE SUMMARY

The phrase "a type of exercise" is correct and usable in written English.
You can use it when categorizing or describing a specific form or method of physical activity. Example: "Yoga is a type of exercise that focuses on flexibility and mindfulness."

✓ Grammatically correct

News & Media

Science

Formal & Business

Wiki

Human-verified examples from authoritative sources

Exact Expressions

15 human-written examples

They learn to adapt themselves to a type of exercise that develops extra agility and vigour.

The Guardian

The survey found that while three quarters of children say they enjoy PE lessons and 40 per cent want to play more sport, 23 per cent of children thought that "playing a type of computer game with friends is a type of exercise".

Independent

Dancing has been increasingly used as a type of exercise intervention to improve cardiovascular fitness of older people.

Experimental Gerontology

Its chief executive, Paul Farmer, said: "To get the most from outdoor activities it's important to find a type of exercise you love and can stick at.

BBC

Choose a type of exercise (i.e. running, cycling, swimming) that you like where you can really push yourself so you're sweating and it's impossible to carry on a conversation.

Huffington Post

Furthermore, the recent surge in "exergaming," a term used to describe video games that also serve as a type of exercise, is providing an innovative approach to promoting physical activity.

Huffington Post

Human-verified similar examples from authoritative sources

Similar Expressions

45 human-written examples

Reminder: Consult a physician before starting any type of exercise program for your safety.

WikiHow

WBV training is a type of physical exercise in which people perform various exercises in a squat position on a platform device.

BMC Geriatrics

Whole body vibration is a type of physical exercise that consists of performing static and dynamic exercises on a platform.

BMC Geriatrics

Playing video games probably qualifies as a type of brain exercise, he said, though older people might not sharpen their skills as fast as younger ones do.

The New York Times

I was standing on a Power Plate machine, a type of vibrating exercise platform developed in the 1960s for the Soviet space program as a way to preserve bone density and muscle mass in astronauts.

The New York Times

Expert writing Tips

Best practice

When discussing different approaches to physical fitness, specify "a type of exercise" to clarify the specific method or category you're referring to. For example, "Aerobics is "a type of exercise" that improves cardiovascular health."

Common error

Avoid using "exercise" without specifying the type if you want to convey precise information. Saying "exercise is good" is less effective than stating "Strength training is "a type of exercise" that builds muscle mass and bone density."

Linguistic Context

The phrase "a type of exercise" functions as a noun phrase, typically acting as a subject complement or an object in a sentence. It serves to categorize or specify a particular form of physical activity. According to Ludwig AI, the phrase is commonly used in various contexts to describe different kinds of physical activities.

Expression frequency: Common

Frequent in

News & Media

28%

Science

47%

Wiki

22%

Less common in

Formal & Business

3%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, the phrase "a type of exercise" is a commonly used noun phrase that serves to categorize or specify a particular form of physical activity. Ludwig AI shows that this phrase is grammatically correct and appears frequently in diverse contexts such as News & Media, Science, and Wiki articles. The phrase is versatile, fitting both neutral and formal registers. It's useful to specify "a type of exercise" when precise information is required, and overgeneralization should be avoided for clarity. Alternatives include "a form of physical activity" and "a mode of training", offering nuanced ways to express similar concepts.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

a form of physical activity

Replaces "exercise" with "physical activity" and "type" with "form", focusing on the activity aspect.

a mode of training

Substitutes "exercise" with "training" and "type" with "mode", highlighting a structured approach.

a kind of workout

Uses "workout" instead of "exercise" and "kind" instead of "type", making it more informal.

a method of getting fit

Replaces "exercise" with a phrase describing the purpose of exercise, which is to get fit.

an exercise regimen

Replaces "a type of exercise" with a more formal term, emphasizing the systematic nature.

a fitness routine

Similar to exercise regimen, but fitness routine can be more or less structured.

a physical discipline

Emphasizes the structured and controlled aspect of the exercise.

a way to exercise

Focuses on the function of doing exercise.

an approach to fitness

Highlights the method or strategy involved in maintaining fitness.

a sporting activity

Frames exercise within the context of sports and active pursuits.

FAQs

How can I use "a type of exercise" in a sentence?

Use "a type of exercise" to specify or categorize a particular form of physical activity. For example, "Yoga is "a type of exercise" that improves flexibility and reduces stress."

What are some alternatives to "a type of exercise"?

You can use alternatives like "a form of physical activity", "a mode of training", or "a kind of workout" depending on the context.

Is it better to say "a type of exercise" or "an exercise"?

Saying "an exercise" typically refers to a specific movement or action within a routine. "A type of exercise", on the other hand, categorizes a broader form of physical activity like running or swimming.

What's the difference between "a type of exercise" and "a form of exercise"?

"A type of exercise" and "a form of exercise" are largely interchangeable. Both are used to categorize or describe different categories or methods of physical activity, with no significant difference in meaning.