a strenuous regimen

USAGE SUMMARY

The phrase "a strenuous regimen" is correct and usable in written English.
It can be used to describe a demanding or rigorous routine, often related to exercise, diet, or training. Example: "To prepare for the marathon, she followed a strenuous regimen that included daily long runs and strength training."

✓ Grammatically correct

News & Media

Academia

Science

Human-verified examples from authoritative sources

Exact Expressions

3 human-written examples

Like other founders, Washington was an ambitious, insecure provincial, committed to a strenuous regimen of self-improvement.

The New York Times

At 6'6", he weighs almost twenty pounds more than he did when he started his pro career — the result of a strenuous regimen of upper-body weight training.

The New Yorker

At six feet six, he weighs almost twenty pounds more than he did when he started his pro career — the result of a strenuous regimen of upper-body weight training.

The New Yorker

Human-verified similar examples from authoritative sources

Similar Expressions

57 human-written examples

But do you need to talk to your doctor before taking on a more strenuous regimen?

Harvard University

Hired as head coach and general manager of the Packers in February 1959, Lombardi imposed an unusually strenuous regimen (some critics described it as spartan or fanatic) on his players, most of whom had been accustomed to defeat.

Encyclopedia Britannica

She wouldn't admit to a strenuous exercise regimen, but she did say she tries to get in some running now and again.

The New Yorker

The film, co-starring Danny DeVito and Judge Reinhold and opening in New York on Friday, features Miss Midler as the rambunctious victim of a bungled kidnapping and follows hard on her success in "Down and Out in Beverly Hills," for which she also underwent a strenuous exercise regimen to lose weight.

The New York Times

The Millerite Ellen G. White simply reversed the claims about original sin and the eating of the forbidden fruit in the Garden of Eden and argued for a strenuous vegetarian regimen as part of her new religion that followed her version of biblical principles.

Johns Hopkins University

The effect of exercise was shown in a study of healthy men undergoing a strenuous cycling regimen, which resulted in splanchnic hypoperfusion, small-intestinal injury and transiently increased small-intestinal permeability; all these factors indicated gut barrier dysfunction.

British Journal of Nutrition

For those of you who have weird alien hair, you won't have to go through a strenuous conditioning regimen, but most people will need to condition thoroughly.

WikiHow

If you aren't already in the habit, diving headfirst into a strenuous exercise regimen will cause burnout at best and physical injury at worst.

WikiHow

Expert writing Tips

Best practice

When describing fitness or training plans, use "a strenuous regimen" to effectively convey the intensity and commitment required. For example, athletes often follow "a strenuous regimen" to prepare for competitions.

Common error

While "a strenuous regimen" effectively conveys intensity, overuse can make your writing sound repetitive. Vary your language by using synonyms like "rigorous program" or "demanding routine" for similar effect.

Linguistic Context

The phrase "a strenuous regimen" functions as a noun phrase, often serving as the object of a verb or the complement of a preposition. As confirmed by Ludwig AI, it describes a demanding or rigorous routine, often associated with self-improvement or athletic training.

Expression frequency: Uncommon

Frequent in

News & Media

53%

Academia

24%

Science

16%

Less common in

Wiki

7%

Encyclopedias

0%

Formal & Business

0%

Ludwig's WRAP-UP

In summary, "a strenuous regimen" is a grammatically correct and usable phrase that describes a demanding or rigorous routine, particularly in contexts related to fitness, diet, or self-improvement. Ludwig AI confirms its validity and usability in written English. It is most commonly found in news and media, academic, and scientific sources. While not exceedingly common, it effectively conveys the intensity and commitment associated with a specific routine. For alternative phrasing, consider options like "rigorous program" or "demanding routine".

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

a rigorous program

Focuses on the structured and systematic aspect of the routine.

a demanding routine

Highlights the challenging and exacting nature of the regimen.

an intense schedule

Emphasizes the high level of activity and concentration involved.

a strict discipline

Underscores the adherence to rules and order within the regimen.

a tough course of action

Highlights the difficulty and resolve required by the regimen.

a challenging plan

Highlights how demanding the "plan" is.

a laborious undertaking

Focuses on the effort and hard work involved in the regimen.

a taxing procedure

Emphasizes the physically or mentally draining aspect of the regimen.

a grinding process

Highlights the relentless and often monotonous nature of the regimen.

a heavy commitment

Focuses on the time, energy, and resources required to maintain the regimen.

FAQs

How can I use "a strenuous regimen" in a sentence?

You can use "a strenuous regimen" to describe a demanding routine, especially in the context of fitness, diet, or self-improvement. For example, "The athlete followed "a strenuous regimen" to prepare for the marathon".

What's the difference between "a strenuous regimen" and "a strict regimen"?

"A strenuous regimen" emphasizes the effort and intensity required, while "a strict regimen" focuses on the adherence to rules and discipline. The choice depends on whether you want to highlight the difficulty or the rigidity of the routine.

What can I say instead of "a strenuous regimen"?

You can use alternatives like "a rigorous program", "a demanding routine", or "an intense schedule" depending on the specific nuance you want to convey.

In what contexts is "a strenuous regimen" most appropriately used?

"A strenuous regimen" is suitable for describing demanding routines related to physical fitness, diet, academic study, or personal development. It effectively conveys the high level of effort and commitment involved.