a healthy range

USAGE SUMMARY

The phrase "a healthy range" is correct and usable in written English.
It can be used when discussing acceptable limits or values in various contexts, such as health, nutrition, or performance metrics. Example: "The doctor advised that my cholesterol levels should be maintained within a healthy range to reduce the risk of heart disease."

✓ Grammatically correct

Health

Nutrition

General well-being

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

Keep your body mass index (BMI) within a healthy range.

Harvard University

Your weight is in a healthy range for you.

The New York Times - Health

A healthy range of diversity in terms of age, skin color, religious conviction, culture, or/and sexual orientation?

Harvard Business Review

"Getting your body mass index [BMI] to a healthy range will make your knees feel better," says Dr. Richardson.

Harvard University

Find out what your cholesterol levels should be and the best ways to bring them in into a healthy range.

Harvard University

More often than not, people require more than one drug to lower their blood pressure into a healthy range.

Harvard University

Check with your vet to see if the weight is within a healthy range for your pet.

The Washington Post

Since then he has fostered new pieces by John Corigliano, Milton Babbitt, David Del Tredici, Philip Glass and other prominent creators, spanning a healthy range of styles.

The New York Times - Arts

The study, led by Bristol and Exeter Universities, found that mothers with higher blood sugar – even within a healthy range – also tended to have bigger babies.

The Guardian - Lifestyle

Around 16 million adults in England are known to have high blood pressure and many take medication to keep it within a healthy range.

The Guardian

When fighting erupted in the camp, her blood sugar level rose to 350 mg/dL, though a healthy range for her would be between 90 – 180mg/dL.

Princeton University

Expert writing Tips

Best practice

When writing about health metrics, use "a healthy range" to indicate that values fall within the levels associated with good health, providing specific figures when possible for clarity.

Common error

Avoid using "a healthy range" without providing context or specific numbers. For example, instead of saying 'Maintain cholesterol within a healthy range', specify the acceptable LDL and HDL levels.

Linguistic Context

The phrase "a healthy range" functions as a noun phrase, often acting as an object of a preposition or a complement. It describes a span of values or measurements considered optimal for health or a desired outcome, as confirmed by Ludwig.

Expression frequency: Very common

Frequent in

News & Media

35%

Academia

25%

Science

20%

Less common in

Wiki

10%

Formal & Business

5%

Reference

5%

Ludwig's WRAP-UP

The phrase "a healthy range" is a common and grammatically correct way to describe an acceptable or optimal limit for various health metrics. As Ludwig AI confirms, it’s frequently used in contexts related to health, nutrition, and general well-being. While the phrase itself is straightforward, providing specific values is essential for clarity, and overgeneralizing the range should be avoided. Related phrases include "an optimal spectrum" and "an acceptable bandwidth", offering alternative ways to express the same concept. Overall, "a healthy range" serves as a useful tool for communicating health recommendations and goals.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

an optimal spectrum

Emphasizes the ideal boundaries within which something should exist.

an acceptable bandwidth

Highlights the allowed variation or limit, particularly suitable in technical contexts.

a normal threshold

Focuses on the usual or typical upper or lower limit.

a balanced allocation

Suggests a proportionate distribution within acceptable limits.

a safe margin

Implies a buffer zone to avoid negative consequences.

a reasonable extent

Indicates a limit that is considered fair and appropriate.

an appropriate degree

Highlights the suitable level or intensity.

a standard deviation

Focuses on the amount of variation or dispersion from the average.

a permissible level

Denotes the highest acceptable quantity or degree.

an ideal parameter

Stresses the perfect or most desirable setting.

FAQs

How can I use "a healthy range" in a sentence about diet?

You can say: "A balanced diet helps maintain blood sugar within "a healthy range", preventing energy crashes and promoting overall well-being."

What is an alternative to saying "a healthy range" when discussing weight?

Instead of "a healthy range", consider using phrases like "an ideal weight" or "a recommended weight" to describe the desired body mass index.

Which is more accurate: "a healthy range" or "a normal range"?

Both "a healthy range" and "a normal range" can be accurate, but "a healthy range" specifically implies values associated with good health, while "a normal range" refers to typical values, which may not always be healthy.

What does it mean to keep my blood pressure in "a healthy range"?

Keeping blood pressure in "a healthy range" means maintaining systolic and diastolic readings within the levels recommended by healthcare professionals, typically below 120/80 mmHg, to minimize the risk of heart disease and stroke.