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Justyna Jupowicz-Kozak

CEO of Professional Science Editing for Scientists @ prosciediting.com

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I regret not

Grammar usage guide and real-world examples

USAGE SUMMARY

The phrase "I regret not" is correct and usable in written English.
It is usually used in the form of "I regret not doing/having done something". For example, "I regret not taking my mom's advice to stay away from investing in the stock market."

✓ Grammatically correct

News & Media

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

I regret not having taken them.

News & Media

The New Yorker

SP I regret: Not eating more chocolate.

News & Media

The New York Times

And I regret not writing them down.

News & Media

The New Yorker

I regret not getting them.

What do I regret not doing?

News & Media

The New York Times

"I regret not being more straightforward there".

News & Media

The New York Times

I regret not trying harder in college.

News & Media

The New York Times

"But I regret not winning that tab.

News & Media

The New York Times

I regret not being prime minister.

Do I regret not having children?

CN I regret not having been born very rich.

News & Media

The New York Times
Show more...

Expert writing Tips

Best practice

Use "I regret not" to express remorse or disappointment about a past action you didn't take. Follow it with a gerund (verb + -ing) to clearly indicate the missed action, such as "I regret not studying harder".

Common error

Avoid using the infinitive form after "I regret not". The correct structure is "I regret not doing something", not "I regret not to do something". For example, say "I regret not traveling more", not "I regret not to travel more".

Antonio Rotolo, PhD - Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Antonio Rotolo, PhD

Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Source & Trust

91%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Linguistic Context

The phrase "I regret not" functions as an expression of remorse or disappointment concerning a missed opportunity or a past inaction. According to Ludwig, this phrase is typically followed by a gerund to specify the action that was not taken.

Expression frequency: Very common

Frequent in

News & Media

100%

Less common in

Science

0%

Formal & Business

0%

Wiki

0%

Ludwig's WRAP-UP

In summary, "I regret not" is a common and grammatically sound phrase used to express remorse about a missed opportunity or past inaction. As Ludwig AI confirms, it's typically followed by a gerund. The phrase carries a neutral tone and is frequently found in news and media contexts. To avoid common errors, ensure you use the gerund form of the verb. Alternatives like "I wish I had" or "I'm sorry I didn't" can offer similar meanings with varying degrees of intensity. Remember to use "I regret not" to clearly articulate the action you didn't take and now wish you had.

FAQs

How can I rephrase "I regret not" to sound more formal?

For a more formal tone, consider using phrases like "I lament not" or "I feel remorse for not". These options elevate the language and convey a deeper sense of regret.

What's a less intense alternative to "I regret not"?

If you want to express mild disappointment rather than strong regret, try "I wish I had" or "It's a pity I didn't". These soften the emotional impact of the statement.

Is it grammatically correct to say "I regret to not" instead of "I regret not"?

While "I regret to inform you" is correct, "I regret to not" is generally avoided. It's better to say "I regret not" followed by a gerund (verb + -ing) to express regret about something you didn't do.

What verbs typically follow "I regret not"?

Verbs following "I regret not" are usually in the gerund form (e.g., "I regret not traveling", "I regret not saying"). This structure emphasizes the action you didn't take and now regret.

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Source & Trust

91%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Most frequent sentences: