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I used to push zinc lozenges.
I take echincea and suck on zinc lozenges.
I used to take zinc lozenges when I felt a cold coming on.
The only really consistent effect of zinc lozenges reported by quality studies is a bitter, medicinal aftertaste.
Half took 10-milligram zinc lozenges five or six times a day; the other half took placebos.
We can speculate all we want, but the fact of the matter is that ever since I started taking zinc lozenges, I've never had a cold like the kinds I used to get before discovering zinc lozenges.
Similar(11)
I wouldn't take zinc lozenge because most of them taste so bad and wouldn't use intranasal spray and risk losing sense of smell because I love food and 90% of flavor comes from the nose.
We are, after all, still members of the same species) wants to have to secure notarized documents to verify that a zinc lozenge contains any discernible trace of actual zinc, or is reliably free of narcotics, steroids, or radioactive waste.
Subsequently a series of zinc lozenge trials were carried out but with variable results.
Two other systematic reviews on zinc and the common cold combined zinc lozenge trials with zinc syrup trials [ 12, 13].
It can originate from different anatomical regions with different pathologies, and thus is not similarly informative of the possible locations of zinc lozenge effects [ 28, 29].
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com