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"Through Zen practice it might be possible to answer them".
Zen practice is about appreciating your life in this moment.
Now they come weekly for Zen practice and to weeklong Zen retreats.
Remarks about Zen practice are overwhelmingly conspicuous in his diary of this period.
I was once asked what did I want from Zen practice.
At the same time I was doing a lot of Zen practice and study.
"Because of their long history with Zen practice, people in Japan have some skepticism about priests," Ms. Schireson said.
Dōgen taught shikan taza, "zazen only," zazen signifying the Zen practice of meditation in the cross-legged (lotus) position.
"That's the Zen practice you have to work on yourself: Take some deep breaths, create some sense of calm".
Back in Japan again, he lived at various temples and worked for the spread of Zen practice.
As a result of these developments, the social and religious distinctions between Zen practice and Confucianism became blurred.
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