Sentence examples for your willpower for from inspiring English sources

On the other hand, if you need to study for a big exam, it might be smart to let the housecleaning slide to conserve your willpower for the more important job.

So choose which habit you want to quit first, and conserve your willpower for that priority.

Simply turn on the application when you need to keep focused and let the program be your willpower for you.[2].

Matthieu Ricard asks: "Can People Change?" Listen to the podcast "How Good Are Your Habits, and How Strong is Your Willpower?" Learn five tips for boosting your willpower.

For example, if you do not want to drink too much at a party, then on the way to the festivities, you should not deplete your willpower by window shopping for items you cannot afford.

Getting more and better sleep is important if you want to keep your resolutions, because a shortage of sleep is disastrous for your willpower, says psychologist Kelly McGonigal, who teaches the science of willpower at Stanford University.

After all, deliberately indulging yourself every now and then could be essential for maintaining your willpower with larger goals.

Here are five tips for strengthening your willpower.

If you want a concrete plan for strengthening your willpower and you have time to read only one, I recommend McGonigal's book.

Create your own scale for evaluating your willpower.

Never schedule health decisions for times when your willpower will be low.