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Module 4. Learning how to change your thought pattern: Shows how to change thought patterns from negative to positive.
Changing your thought pattern to more positive, constructive thoughts is like upgrading your "operating system". And just like a computer, when you do that, everything runs more smoothly.
If you don't actually change your thought pattern and the way you think about food, you won't be able to make a long term change.
Identify your thought pattern.
Change your thought pattern by tracing a figure-eight on the palm of your hand.
If you have any doubts, quickly change your thought pattern to the positive and focus on receiving or having what you want.
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Kids change your thought patterns around.
It's to do with your thought patterns.
What can help you gain confidence is controlling your thought patterns and thinking about—I like to think of it as your greatest hits.
You just have to flow from clue to clue, stretch your brain and allow your thought patterns the freedom to take the road less traveled.
It's because your thought patterns are also bizarre in never-never land.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com