Sentence examples for your sleep environment from inspiring English sources

The National Sleep Foundation recommends redesigning your sleep environment to encourage better sleep, creating a regular sleep schedule and making small bedtime rituals.

As for light, you need to make your sleep environment as dark as possible.

Your sleep environment -- i.e., your bedroom -- plays a critical role in the quality of sleep you enjoy on a nightly basis.

Make your sleep environment comfortable.

Sleep Tip #1 Set up your sleep environment.

Your sleep environment and health habits may also play a role in your sleep problems.

What's Your Sleeping Environment Like?

4. Create a restful sleep space Is your sleeping environment actually conducive to sleep?

4. Set a standard for your teen's sleep environment.

Assess your baby's sleep environment.

Ensure that your child's sleep environment is comfortable.