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Let that sink into your sits bones for a moment.
Release the muscles through your abdomen... Unclench your sits muscles... Relax your thighs... Feel the flow of relaxation float from your trunk... down through your bottom... and over your legs... Granting gentleness to the strong parts of you... a reprieve from working.
Similar(58)
They have your sat phone number, email etc.
You should feel balanced on your "sit bones".
Sit down on the pilates mat, resting your weight between your sit bones and your tail bones.
When your dog sits, give your dog the treat.
Think about where your stress sits in your body.
Meanwhile, your stock sits in a big discount store.
In that case your order sits and waits.
Your mum sits upright.
If your dog sits, praise him.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com