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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
your intake of
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "your intake of" is correct and usable in written English.
It can be used when discussing the amount of something, typically food or nutrients, that someone consumes. Example: "It's important to monitor your intake of vitamins to maintain good health."
✓ Grammatically correct
News & Media
Formal & Business
Wiki
Alternative expressions(3)
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
60 human-written examples
*Moderate your intake of sugars.
News & Media
Monitor your intake of sugary foods.
News & Media
2) Increase your intake of monounsaturated oils.
News & Media
Reduce your intake of sugars and starches.
News & Media
(3). 4. Avoid tobacco and limit your intake of alcohol.
News & Media
3. Increase your intake of omega-3 fats.
News & Media
Decrease your intake of carbohydrates, particularly simple sugars.
News & Media
Moderate your intake of sugar and sweets.
Formal & Business
Limit your intake of fats, sugar and salt.
Formal & Business
Reduce your intake of alcohol.
Wiki
Increase your intake of fiber.
Wiki
Expert writing Tips
Best practice
When discussing diet or health, be specific about what is being consumed. For example, instead of saying "monitor your intake", say "monitor your intake of processed sugars."
Common error
Avoid vague statements about "intake". Always specify what is being taken in. Saying "regulate your intake" is less effective than saying "regulate your intake of saturated fats" as it provides clear guidance.
Source & Trust
72%
Authority and reliability
4.1/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "your intake of" functions primarily as a determiner phrase specifying a quantity or amount of something consumed or absorbed. It is commonly used to introduce a noun that represents what is being measured, such as nutrients, calories, or fluids. As Ludwig AI suggests, it is a correct and usable phrase.
Frequent in
Wiki
39%
News & Media
32%
Formal & Business
12%
Less common in
Science
17%
Encyclopedias
0%
Reference
0%
Ludwig's WRAP-UP
In summary, "your intake of" is a grammatically sound and frequently used phrase to discuss the quantity or amount of something consumed, typically in the context of health and diet. As confirmed by Ludwig AI, the phrase is perfectly correct. While versatile, it's best used with specific details rather than general recommendations. Consider alternatives like "your consumption of" for added formality or to emphasize broader resource utilization. Remember to clearly specify what you're referring to. This neutral-register phrase appears most commonly in Wiki and News & Media sources.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
your consumption of
Replaces "intake" with "consumption", emphasizing the act of using something.
your level of consumption of
Adds "level" to specify degree or quantity of use.
the amount you ingest of
Uses "ingest" to refer specifically to the consumption of food or drink.
your dietary consumption of
Specifies that the consumption is related to diet.
the quantity of
Focuses on the measured amount of what is taken in.
your use of
Broader term referring to the general utilization of something, not limited to ingestion.
your daily dose of
Implies a prescribed or regular amount taken, especially for medication or supplements.
your nutritional uptake of
Focuses on the body's absorption of nutrients.
how much you take of
Simplified and less formal way to ask about the amount consumed.
your exposure to
Relates to contact with substances, not necessarily consumption.
FAQs
How can I rephrase "your intake of" to sound more formal?
For a more formal tone, consider using phrases like "your consumption of", "your level of consumption of", or "the quantity of". These alternatives /s/your+consumption+of emphasize a measured or controlled approach.
When should I use "your intake of" versus "your consumption of"?
"Your intake of" and "your consumption of" are often interchangeable. However, "intake" is typically used for things you eat or drink, while "consumption" can apply to a broader range of resources. For example, you might talk about the "consumption" of energy, but the "intake" of calories.
Is it grammatically correct to say "intake of you" instead of "your intake of"?
No, it is not grammatically correct. "Your intake of" indicates possession and is the correct way to phrase the quantity or amount someone consumes. "Intake of you" doesn't make sense in most contexts.
What are some phrases similar to "your intake of" that I can use in a nutritional context?
In a nutritional context, you could use "your dietary consumption of", "your nutritional uptake of", or "how much you take of" depending on the nuance you want to convey. Consider also "daily dose" of /s/daily+dose for vitamins or supplements.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
72%
Authority and reliability
4.1/5
Expert rating
Real-world application tested