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You've nursed your grudge so lovingly you can't even speak well of the couple to people who ask about them.
Wear your grudge armor.
If it was a childhood experience that caused your grudge, try to get over it.
Especially when you focus your energy to harassing a specific person or group of persons; nobody wants to hear you cuss out your grudge again!
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So move on to your next adventure, embrace whatever comes at you, and show the people in your new world that there is much more to get out of life when you leave your grudges behind.
"Dear sons of our nation, we call upon you to close ranks and elevate yourselves above your grudges so that we may open a new chapter in the life of our country," the fatwa begins.
Such talk keeps your grudges light and strong, the way God intended.
Use your gratitude to clobber your grudges.
Don't become victim to your grudges.
Burdens keep us from lifting off and dancing through life: extreme possibility of feeling lighter, happier and more content if you release your grudges.
If you're spending all of your time thinking about all of your grudges and resentments, then you won't be able to think clearly or to live in the present.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com