Suggestions(2)
Exact(15)
The canned version, which is billed as an "anti-energy drink" and an "extreme relaxation beverage," will do nothing for your congestion; its active ingredients are melatonin, rose hips, and valerian root.
Schedule an appointment if your congestion persists for more than 7 days.
Apply an over-the-counter earwax remover if your congestion is due to wax buildup.
Take a nice hot shower and make sure to use the steam for your congestion.
The chlorine in pools, for example, can irritate mucus membranes, making your congestion even worse.
You can also add chamomile oil to a "shower bomb" to help clear your congestion and soothe coughs.
Similar(45)
If allergies are causing your chest congestion, try to rid your home of those allergens that affect you.[24].[24]
Determine the cause of your ear congestion.
Consider using an antihistamine if your chest congestion is allergy-related.
If your ear congestion is a result of seasonal allergies or a cold, take decongestant as directed.
Help your partner ease congestion.
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