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One particular routine designed to develop stamina, reflexes and ball skills was the "sweat box" which Shankly described as "using boards like the walls of a house with players playing the ball off one wall and on to the next; the ball was played against the boards, you controlled it, turned around and took it again".
If you notice your situation got better after 24 hours, praise yourself and tell yourself you controlled it on your own.
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So you control it a little bit".
"How you control it is beyond me".
The text doesn't control you, you control it.
You still have the fear but you control it".
"Don't blame all the other companies – Google, Facebook – you control it.
You control it with your breath, by what's called the sip-and-puff method.
"As long as you control it, it's not a big deal".
But that's the beauty of contributed content: You control it.
"You control it in one area and then you get transmission into another area by population movements," Montgomery said.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com