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Wrap your toe with a bandage such as a large band-aid.
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Wrap your toes with medical tape to help avoid blisters before they form.
Whether you were a member of one of Yuzuru Hanyu's many fan clubs, toting your supportive Winnie-the-Poohs into Gangneung Ice Arena, or a recent enthusiast like me, lured into viewership by the charms of Adam Rippon and trying to wrap your mind around quad toe loops and Salchows — various jumps with four revolutions, I now know — it was an utterly dazzling night.
Or wrap your wrap.
If you can't, grab your ankles, and if touching your toes is too easy, try wrapping your hands around the soles of your feet.
Loosen the wraps if your toes turn blue, feel cold or begin to feel numb.
make sure you don't let your toe wrap go into water or get water on it.
Starting near the ball of your foot (the pads of skin right before your toes), wrap around your foot in pre-wrap, working towards your ankle so that every layer slightly overlaps the last one.
Carefully wrap the toe with a nonstick gauze bandage.
After removing the top portion of the nail, wrap the toe with a nonstick gauze bandage, sport tape, or adhesive bandages.
Wrap a strip of gauze around your toe.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com